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High blood pressure is the leading cause of stroke and affects 47% of adults in the United States. It occurs when the force of blood against the artery walls is too high and is most often the result of a buildup of fatty plaques inside the blood vessels.
If left untreated, high blood pressure can lead to vascular dementia, stroke, kidney failure, heart failure, aneurysm, and coronary artery disease.
The good news is that maintaining regular physical activity, establishing healthy eating habits, and adopting other healthy lifestyle changes can often manage high blood pressure.
People aged 18 and older with no family history of hypertension or known high blood pressure readings should be screened for high blood pressure every two to five years. Adults aged 40 and older should be screened annually.
Keep reading to learn:
We’ll also share which lab tests you need to identify high blood pressure, natural ways to safely lower your blood pressure at home, and treatment options.
High blood pressure develops over time, so it's crucial to be screened regularly and maximize your treatment options. Here are four common factors that increase your risk of developing high blood pressure:
People with high blood pressure may also experience sharp, but temporary, rises in their blood pressure. Causes of sudden high blood pressure may include:
If you have hypertension and experience a sudden onset of high blood pressure symptoms (e.g., headache, dizziness, blurred vision, nausea, or shortness of breath), seek immediate medical attention.
Often, high blood pressure has no warning signs or symptoms. In fact, many people don’t even realize they have it. Regularly measuring your blood pressure is the best way to know whether you have hypertension.
Warning signs of high blood pressure may include:
The best way to diagnose high blood pressure is to have it measured. Blood pressure readings are given in millimeters of mercury (mm Hg) and have two numbers:
If you have a blood pressure reading above 120/80 mm Hg, you have high blood pressure and should talk to your primary care physician to find out how to lower it safely.
There are four stages of high blood pressure; here’s what they are and what you should do:
If you have diabetes, you have a higher risk of developing high blood pressure. Diabetes can cause kidney scarring, increasing salt and water retention (and eventually high blood pressure).
People with high blood pressure are more likely to have insulin resistance, increasing their risk of developing diabetes.
Those with diabetes and high blood pressure are four times as likely to develop heart disease as those who do not have either condition.
Here are a few guidelines to follow that will help improve your health, stabilize diabetes complications, and lower your blood pressure naturally:
Without a medical professional or proper monitoring equipment, it can be very difficult to diagnose high blood pressure—or what’s causing it.
However, Ulta Lab Tests offers several accurate and physician-approved lab tests that can help you easily identify the root cause of your hypertension and monitor your progress. Our tests are convenient, affordable, and always confidential.
We offer easy access to various tests that can be administered at any of our diagnostic testing centers across the U.S.
Find out if an underlying medical condition is to blame for your high blood pressure or get a baseline reading of your liver and kidney health with these testing options:
Once you know your levels, you can take the information to your primary care doctor or specialist to determine your next best steps.
Quest Diagnostics conducts all Heart & Cardiovascular tests. Results are typically available within 1-2 business days.
Doctor's orders are never required.
You can lower your risk of developing high blood pressure, bring blood pressure down to safer levels, or safely manage it by following these healthy lifestyle habits:
If lifestyle changes aren’t enough to put your blood pressure into a healthy range, your doctor may also prescribe ACE (angiotensin-converting-enzyme) inhibitors and ARB (angiotensin-receptor-blockers) medications to help relax the veins and arteries, allowing more efficient pumping of the heart.
Common ACE inhibitors include:
Common ARBs include:
Talk to your doctor to find out which medications are right for you.
High blood pressure is a silent killer that can lead to heart disease, stroke, kidney failure, or even heart failure if left untreated. If you have a family history of high blood pressure or heart disease or would like to understand what’s causing it, Ulta Lab Tests can help.
We offer everything you need to identify your unique medical condition and monitor your progress with regular testing.
Ulta Lab Tests, LLC.
9237 E Via de Ventura, Suite 220
Scottsdale, AZ 85258
480-681-4081
(Toll Free: 800-714-0424)