Endometriosis is a chronic condition in which tissue similar to the uterine lining grows outside the uterus. It can cause significant pelvic pain, heavy periods, painful sex, bowel or bladder pain, bloating, fatigue, and sometimes […]
Endometriosis is a chronic condition in which tissue similar to the uterine lining grows outside the uterus. It can cause significant pelvic pain, heavy periods, painful sex, bowel or bladder pain, bloating, fatigue, and sometimes […]
If you’re in your late 30s, 40s, or early 50s and noticing new symptoms—irregular periods, hot flashes, night sweats, brain fog, mood changes, trouble sleeping—you’re not imagining it. You may be entering perimenopause, the natural transition […]
For decades, women have turned to oral contraceptives to prevent unwanted pregnancies and address various hormonal concerns. While these pills—containing a combination of synthetic hormones—offer reliable contraceptive benefits, they can also contribute to nutrient deficiencies. […]
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