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Your heart is a vital muscle that pumps blood throughout your entire body, providing it with the oxygen and nutrients it needs to function. When the walls of your arteries and blood vessels become clogged […]

Unintentional weight gain is one of the most common signs of aging. According to the Agency for Healthcare Research and Quality, people between the ages of 40-65 tend to gain between 1-2 pounds yearly. However, […]

Testosterone is the primary male sex hormone that plays several important roles in the body. Both men and women need testosterone. Men need it to regulate their libido, bone mass, fat distribution, muscle mass, strength, […]

High blood pressure is the leading cause of stroke and affects 47% of adults in the United States. It occurs when the force of blood against the artery walls is too high and is most […]

Your hormones affect everything from blood sugar and blood pressure to growth processes, libido, fertility, metabolism, and sleep. They dictate when you feel hungry, how you sleep, your growth rate, and sexual desire. When your […]

Prostate cancer is the second most common cancer among men worldwide. Approximately one in seven men will be diagnosed with prostate cancer during their lifetime. The good news is that prostate cancer grows slowly and […]

If you’ve ever narrowly avoided a dangerous situation or faced a stressful event, you’ve experienced a spike in cortisol. Excess cortisol in your blood can lead to increased blood pressure, elevated heart rate, and an […]

Do you feel more tired, more quickly—even after a restful night’s sleep? Do you struggle with motivation or low self-esteem? Are you worried about your disappearing sex drive? Several underlying conditions could be responsible for […]

When we feel good about our hair, we feel good about ourselves. Since ancient times men and women have associated thick, luscious hair with health, sensuality, and youth. That’s why it can be traumatic to […]

Heart attacks are extremely common in the United States and are often the result of unhealthy lifestyle choices. The good news is there is plenty you can do to lower your risk. In this post […]

Do you feel tired or irritable all the time? Have you experienced an unexpected change in your weight, appetite, or menstrual cycle? Your thyroid is a tiny, wing-shaped gland located just below your Adam’s apple. […]