Ulta Lab Tests LogoContact Us

Tag: magnesium and mental health

August 14, 2025

How Magnesium Affects Your Sleep and Anxiety

The link between magnesium levels, restful sleep, and calm mind — and how lab testing can help you restore balance

Magnesium is an essential mineral involved in over 300 biochemical reactions — from supporting nerve function and muscle relaxation to regulating mood and promoting deep, restorative sleep. When magnesium levels drop too low, you may […]

Read More
Copyright © 2013-2026 Ulta Lab Tests, LLC All Rights Reserved.