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Tag: Folate deficiency

February 6, 2025

Folate for Depression and Anxiety: Why Blood Tests Matter

Folate Blood Tests: A Key Strategy for Managing Depression and Anxiety

Folate’s Vital Role in Mental Health Researchers have long studied folate for depression, observing its impact on major depressive disorder and depressive symptoms. They also explore Folate for anxiety and emphasize the combined benefits of […]

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January 14, 2025

7 Nutrient Deficiencies Linked to Oral Contraceptives

Discover how oral contraceptives impact nutrient levels. Learn about key deficiencies like Vitamin B6, folate, magnesium, and more, and how to address them effectively.

For decades, women have turned to oral contraceptives to prevent unwanted pregnancies and address various hormonal concerns. While these pills—containing a combination of synthetic hormones—offer reliable contraceptive benefits, they can also contribute to nutrient deficiencies. […]

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