Category: Antioxidants

Introduction We often talk about cholesterol, blood pressure, and blood sugar when we discuss heart disease. Less obvious—but just as important—is oxidative stress: a mismatch between oxidants (ROS) and antioxidants that damages vessel lining (endothelium), oxidizes lipids, […]

When it comes to maintaining a healthy heart and energy levels, diet plays a crucial role. The food we eat can either contribute to or prevent heart disease, the leading cause of death worldwide. In […]