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Category: Adrenal Fatigue

February 2, 2025

Cortisol and Anxiety: Finding Balance

Unraveling the Link Between Cortisol and Anxiety: Managing Stress for Better Mental Health

Cortisol and Anxiety and cortisol levels and anxiety often go hand in hand. When your body produces excess cortisol, you may feel persistent stress and worry. Cortisol is known as the “stress hormone.” However, understanding how […]

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October 8, 2024

How to Lower Cortisol Levels Naturally

Plus, the Best Lab Tests for Identifying a Hypercortisolism

If you're wondering how to lower cortisol levels naturally, you've come to the right place. Cortisol is a hormone that helps you react quickly to danger or stress. While it's helpful in emergencies, having high […]

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