Fitness & Training

Our fitness health assessment will test and track your blood biomarkers to get a better picture of your health. You can now monitor and track your biomarkers' changes that measure your fitness and nutrition activities' effectiveness with Ulta Lab Tests.


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Aids in the diagnosis of primary disease of skeletal muscle myocardial infarction and viral hepatitis.

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The major sources of amylase are the pancreas and the salivary glands. The most common cause of elevation of serum amylase is inflammation of the pancreas (pancreatitis). In acute pancreatitis, serum amylase begins to rise within 6-24 hours, remains elevated for a few days and returns to normal in 3-7 days. Other causes of elevated serum amylase are inflammation of salivary glands (mumps), biliary tract disease and bowel obstruction. Elevated serum amylase can also be seen with drugs (e.g., morphine) which constrict the pancreatic duct sphincter preventing excretion of amylase into the intestine.

Apolipoprotein A1 (APO A1) has been reported to be a better predictor than HDL cholesterol and triglycerides for Coronary Artery Disease (CAD). Low levels of APO A1 in serum are associated with increased risk of CAD. The measurement of APO A1 may be of value in identifying patients with atherosclerosis. Apolipoprotein B (APO B) has been reported to be a more powerful indicator of CAD than total cholesterol or LDL cholesterol in angiographic CAD and in survivors of myocardial infarction. In some patients with CAD, APO B is elevated even in the presence of normal LDL cholesterol.




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Measurement of the levels of bilirubin is used in the diagnosis and treatment of liver, hemolytic, hematologic, and metabolic disorders, including hepatitis and gall bladder obstruction. The assessment of direct bilirubin is helpful in the differentiation of hepatic disorders. The increase in total bilirubin associated with obstructive jaundice is primarily due to the direct (conjugated) fraction. Both direct and indirect bilirubin are increased in the serum with hepatitis.

Excellent For:

  • Body Composition
  • Fat Burning
  • Overall Health
  • Weight Loss
  • Weight Management

The Blueprint Fitness - Metabolic Performance panel contains the following biomarkers.

  1. C-Reactive Protein (hs-CRP) 
  2. Carotene 
  3. Cholesterol 
  4. Cholesterol - High-Density Lipoprotein (HDL) Ratio 
  5. Cortisol 
  6. Estrogen 
  7. Fructosamine
  8. Glucose 
  9. Hemoglobin A1c 
  10. High-Density Lipoprotein (HDL) 
  11. Insulin 
  12. Low-Density Lipoprotein (LDL) 
  13. Non-HDL Cholesterol 
  14. Sex hormone binding globulin
  15. Testosterone
  16. Testosterone.free
  17. Triglycerides 
  18. Vitamin D, 25-OH, D2
  19. Vitamin D, 25-OH, D3
  20. Vitamin D, 25-OH, TOTAL
  21. Vitamin E
     

This panel also provides the 10-year and lifetime risk of ASCVD events and the 8-year risk of developing diabetes. The lipid panel results will aid in the assessment of ASCVD. Assessment of 10-year risk of a first atherosclerotic cardiovascular (ASCVD) event is recommended by the 2013 ACC/AHA Guidelines on the Treatment of Blood Cholesterol to Reduce Atherosclerotic Cardiovascular Risk in Adults. These guidelines recommend initiating statin therapy based on 10-year ASCVD risk score. Assessment of 8-year risk of developing diabetes mellitus is based on laboratory test results with anthropomorphic data and family history. This algorithm was developed in the Framingham cohort, and is intended to aid in the identification of patients at risk for developing diabetes, permitting pharmacological or lifestyle interventions.

IMPORTANT: For risk calculations to be performed, the following patient-specific information must be provided and recorded at the time of specimen collection:

  • Age: Years 
  • Gender: M (for male) or F (for female) 
  • Height Feet: Feet 
  • Height Inches: Inches 
  • Weight: lbs 
  • Race-African American: Y (for yes) or N (for no) 
  • Systolic Blood Pressure: mmHg
  • Diastolic Blood Pressure: mmHg
  • Treatment for High B.P.: Y (for yes) or N (for no) 
  • Diabetes Status: Y (for yes) or N (for no)
  • Parental History of Diab: Y (for yes) or N (for no) 
  • Smoking Status: Y (for Yes) or N (for no)
 

Excellent For:

  • Active Lifestyle
  • Body Composition
  • Diet
  • Endurance Training
  • Fueling
  • Muscle Building
  • Overall Health
  • Strength Training
  • Weight Loss

Blueprint Fitness - Nutrition panel contains the following biomarkers.

  1. Alanine Aminotransferase (ALT) 
  2. Albumin 
  3. Albumin-Globulin Ratio 
  4. Alkaline Phosphatase 
  5. Arachidonic Acid (AA) 
  6. Aspartate Aminotransferase (AST) 
  7. Bilirubin 
  8. BUN - Creatinine Ratio 
  9. Calcium 
  10. Carbon Dioxide (CO2) 
  11. Carotene 
  12. Chloride 
  13. Cholesterol 
  14. Cholesterol - High-Density Lipoprotein (HDL) Ratio 
  15. Creatinine 
  16. Docosahexaenoic Acid (DHA) 
  17. Eicosapentaenoic Acid (EPA) 
  18. EPA - Arachidonic Acid Ratio 
  19. Estimated Glomerular Filtration Rate (eGFR) 
  20. Ferritin 
  21. Folate (Folic Acid) 
  22. Fructosamine
  23. Globulin 
  24. Glucose 
  25. Hemoglobin A1c 
  26. High-Density Lipoprotein (HDL) 
  27. Iron 
  28. Low-Density Lipoprotein (LDL) 
  29. Mercury 
  30. Non-HDL Cholesterol 
  31. Omega-3 
  32. Omega-6 
  33. Percent (%) Saturation 
  34. Potassium 
  35. Protein 
  36. Sodium 
  37. Total Iron Binding Capacity (TIBC) 
  38. Triglycerides 
  39. Urea Nitrogen (BUN) 
  40. Vitamin B12 
  41. Vitamin D, 25-OH, D2
  42. Vitamin D, 25-OH, D3
  43. Vitamin D, 25-OH, TOTAL
  44. Vitamin E

 

his panel also provides the 10-year and lifetime risk of ASCVD events and the 8-year risk of developing diabetes. The lipid panel results will aid in the assessment of ASCVD. Assessment of 10-year risk of a first atherosclerotic cardiovascular (ASCVD) event is recommended by the 2013 ACC/AHA Guidelines on the Treatment of Blood Cholesterol to Reduce Atherosclerotic Cardiovascular Risk in Adults. These guidelines recommend initiating statin therapy based on 10-year ASCVD risk score. Assessment of 8-year risk of developing diabetes mellitus is based on laboratory test results with anthropomorphic data and family history. This algorithm was developed in the Framingham cohort, and is intended to aid in the identification of patients at risk for developing diabetes, permitting pharmacological or lifestyle interventions.

IMPORTANT: For risk calculations to be performed, the following patient-specific information must be provided and recorded at the time of specimen collection:

  • Age: Years 
  • Gender: M (for male) or F (for female) 
  • Height Feet: Feet 
  • Height Inches: Inches 
  • Weight: lbs 
  • Race-African American: Y (for yes) or N (for no) 
  • Systolic Blood Pressure: mmHg
  • Diastolic Blood Pressure: mmHg
  • Treatment for High B.P.: Y (for yes) or N (for no) 
  • Diabetes Status: Y (for yes) or N (for no)
  • Parental History of Diab: Y (for yes) or N (for no) 
  • Smoking Status: Y (for Yes) or N (for no)
 

Excellent For:

  • Anabolic Optimization
  • Endurance Training
  • Functional Fitness
  • Recovery
  • Strength Training

The Blueprint Fitness  - Training Status panel contains the following biomarkers.

  1. C-Reactive Protein (hs-CRP) 
  2. Cortisol 
  3. Creatine Kinase (CK) 
  4. Immunoglobulin A (IgA) 
  5. Iron 
  6. Percent (%) Saturation 
  7. Sex hormone binding globulin
  8. Testosterone
  9. Testosterone - Cortisol (T-C) Ratio 
  10. Testosterone.free
  11. Thyroid Stimulating Hormone (TSH) 
  12. Total Iron Binding Capacity (TIBC)
  13. Transferrin 

This panel also provides the 10-year and lifetime risk of ASCVD events and the 8-year risk of developing diabetes. The lipid panel results will aid in the assessment of ASCVD. Assessment of 10-year risk of a first atherosclerotic cardiovascular (ASCVD) event is recommended by the 2013 ACC/AHA Guidelines on the Treatment of Blood Cholesterol to Reduce Atherosclerotic Cardiovascular Risk in Adults. These guidelines recommend initiating statin therapy based on 10-year ASCVD risk score. Assessment of 8-year risk of developing diabetes mellitus is based on laboratory test results with anthropomorphic data and family history. This algorithm was developed in the Framingham cohort, and is intended to aid in the identification of patients at risk for developing diabetes, permitting pharmacological or lifestyle interventions.

IMPORTANT: For risk calculations to be performed, the following patient-specific information must be provided and recorded at the time of specimen collection:

  • Age: Years 
  • Gender: M (for male) or F (for female) 
  • Height Feet: Feet 
  • Height Inches: Inches 
  • Weight: lbs 
  • Race-African American: Y (for yes) or N (for no) 
  • Systolic Blood Pressure: mmHg
  • Diastolic Blood Pressure: mmHg
  • Treatment for High B.P.: Y (for yes) or N (for no) 
  • Diabetes Status: Y (for yes) or N (for no)
  • Parental History of Diab: Y (for yes) or N (for no) 
  • Smoking Status: Y (for Yes) or N (for no)
 

Blueprint Fitness - 2 Baseline-Nutrition-Hormones panel combines three Blueprint Fitness panels ( Baseline Insights, Training Status, Nutrition, and Hormones). 

Excellent For:

  • Active Lifestyle
  • Aerobic Optimization
  • Anabolic Optimization
  • Body Composition
  • Conditioning
  • Diet
  • Endurance
  • Endurance Training
  • Fueling
  • Muscle Building
  • Overall Health
  • Performance
  • Strength Training
  • Weight Loss
  • Weight Management

Blueprint Fitness - 2 Baseline-Nutrition-Hormones panel combines three Blueprint Fitness panels ( Baseline Insights, Training Status, Nutrition, and Hormones). 

This panel contains the following biomarkers.

  1. Alanine Aminotransferase (ALT) 
  2. Albumin 
  3. Albumin-Globulin Ratio 
  4. Alkaline Phosphatase 
  5. Arachidonic Acid (AA) 
  6. Aspartate Aminotransferase (AST) 
  7. Basophils 
  8. Bilirubin 
  9. BUN - Creatinine Ratio 
  10. Calcium 
  11. Carbon Dioxide (CO2) 
  12. Carotene 
  13. Chloride 
  14. Cholesterol 
  15. Cholesterol - High-Density Lipoprotein (HDL) Ratio 
  16. Corpuscular Volume (MCV) 
  17. Cortisol 
  18. Creatinine 
  19. Docosahexaenoic Acid (DHA) 
  20. Eicosapentaenoic Acid (EPA) 
  21. Eosinophils 
  22. EPA - Arachidonic Acid Ratio 
  23. Estimated Glomerular Filtration Rate (eGFR) 
  24. Estradiol
  25. Ferritin 
  26. Folate (Folic Acid) 
  27. Fructosamine
  28. Gamma Glutamyl Transferase (GGT) 
  29. Globulin 
  30. Glucose 
  31. Hematocrit 
  32. Hemoglobin (HGB) 
  33. Hemoglobin A1c 
  34. High-Density Lipoprotein (HDL) 
  35. Iron 
  36. Low-Density Lipoprotein (LDL) 
  37. Lymphocytes 
  38. Mean Corpuscular Hemoglobin (MCH) 
  39. Mean Corpuscular Hemoglobin Concentration (MCHC) 
  40. Mean Platelet Volume (MPV) 
  41. Mercury 
  42. Monocytes 
  43. Neutrophils 
  44. Non-HDL Cholesterol 
  45. Omega-3 
  46. Omega-6 
  47. Percent (%) Saturation 
  48. Platelet Count (PLT) 
  49. Potassium 
  50. Progesterone 
  51. Protein 
  52. Red Blood Cell Distribution Width (RDW) 
  53. Red Blood Cells 
  54. Sex hormone binding globulin
  55. Sodium 
  56. Testosterone
  57. Testosterone.free
  58. Total Iron Binding Capacity (TIBC) 
  59. Triglycerides 
  60. Urea Nitrogen (BUN) 
  61. Uric Acid
  62. Vitamin B12 
  63. Vitamin D, 25-OH, D2
  64. Vitamin D, 25-OH, D3
  65. Vitamin D, 25-OH, TOTAL
  66. Vitamin E
  67. White Blood Cells

This panel also provides the 10-year and lifetime risk of ASCVD events and the 8-year risk of developing diabetes. The lipid panel results will aid in the assessment of ASCVD. Assessment of 10-year risk of a first atherosclerotic cardiovascular (ASCVD) event is recommended by the 2013 ACC/AHA Guidelines on the Treatment of Blood Cholesterol to Reduce Atherosclerotic Cardiovascular Risk in Adults. These guidelines recommend initiating statin therapy based on 10-year ASCVD risk score. Assessment of 8-year risk of developing diabetes mellitus is based on laboratory test results with anthropomorphic data and family history. This algorithm was developed in the Framingham cohort, and is intended to aid in the identification of patients at risk for developing diabetes, permitting pharmacological or lifestyle interventions.

IMPORTANT: For risk calculations to be performed, the following patient-specific information must be provided and recorded at the time of specimen collection:

  • Age: Years 
  • Gender: M (for male) or F (for female) 
  • Height Feet: Feet 
  • Height Inches: Inches 
  • Weight: lbs 
  • Race-African American: Y (for yes) or N (for no) 
  • Systolic Blood Pressure: mmHg
  • Diastolic Blood Pressure: mmHg
  • Treatment for High B.P.: Y (for yes) or N (for no) 
  • Diabetes Status: Y (for yes) or N (for no)
  • Parental History of Diab: Y (for yes) or N (for no) 
  • Smoking Status: Y (for Yes) or N (for no)

 


Blueprint Fitness - Endurance-Metabolic-Training 3  panel combines three Blueprint Fitness panels ( Metabolic Performance, Training Status, and Endurance & Conditioning)

Excellent For:

  • Aerobic Optimization
  • Altitude Training
  • Anabolic Optimization
  • Body Composition
  • Cardiovascular Health
  • Conditioning
  • Distance Training
  • Endurance Training
  • Fat Burning
  • Functional Fitness
  • Hydration
  • Overall Health
  • Recovery
  • Speed Training
  • Strength Training
  • Weight Loss
  • Weight Management

Blueprint Fitness - Endurance-Metabolic-Training 3  panel combines three Blueprint Fitness panels ( Metabolic Performance, Training Status, and Endurance & Conditioning) This panel contains the following biomarkers.

  1. Alanine Aminotransferase (ALT) 
  2. Albumin 
  3. Albumin-Globulin Ratio 
  4. Alkaline Phosphatase 
  5. Aspartate Aminotransferase (AST) 
  6. Basophils 
  7. Bilirubin 
  8. BUN - Creatinine Ratio 
  9. C-Reactive Protein (hs-CRP) 
  10. Calcium 
  11. Carbon Dioxide (CO2) 
  12. Carotene 
  13. Chloride 
  14. Cholesterol 
  15. Cholesterol - High-Density Lipoprotein (HDL) Ratio 
  16. Corpuscular Volume (MCV) 
  17. Cortisol 
  18. Creatine Kinase (CK) 
  19. Creatinine 
  20. Eosinophils 
  21. Estimated Glomerular Filtration Rate (eGFR) 
  22. Estrogen 
  23. Ferritin 
  24. Folate (Folic Acid) 
  25. Fructosamine
  26. Globulin 
  27. Glucose 
  28. Glucose 
  29. Hematocrit 
  30. Hemoglobin (HGB) 
  31. Hemoglobin A1c 
  32. High-Density Lipoprotein (HDL) 
  33. Immunoglobulin A (IgA) 
  34. Insulin 
  35. Iron 
  36. Lactate Dehydrogenase (LD) 
  37. Low-Density Lipoprotein (LDL) 
  38. Lymphocytes 
  39. Mean Corpuscular Hemoglobin (MCH) 
  40. Mean Corpuscular Hemoglobin Concentration (MCHC) 
  41. Mean Platelet Volume (MPV) 
  42. Monocytes 
  43. Neutrophils 
  44. Non-HDL Cholesterol 
  45. Percent (%) Saturation 
  46. Platelet Count (PLT) 
  47. Potassium 
  48. Protein 
  49. Red Blood Cell Distribution Width (RDW) 
  50. Red Blood Cells 
  51. Sex hormone binding globulin
  52. Sodium 
  53. Testosterone
  54. Testosterone.free
  55. Thyroid Stimulating Hormone (TSH) 
  56. Total Iron Binding Capacity (TIBC)
  57. Total Iron Binding Capacity (TIBC) 
  58. Transferrin 
  59. Triglycerides 
  60. Urea Nitrogen (BUN) 
  61. Vitamin B12 
  62. Vitamin D, 25-OH, D2
  63. Vitamin D, 25-OH, D3
  64. Vitamin D, 25-OH, TOTAL
  65. Vitamin E
  66. White Blood Cells 

This panel also provides the 10-year and lifetime risk of ASCVD events and the 8-year risk of developing diabetes. The lipid panel results will aid in the assessment of ASCVD. Assessment of 10-year risk of a first atherosclerotic cardiovascular (ASCVD) event is recommended by the 2013 ACC/AHA Guidelines on the Treatment of Blood Cholesterol to Reduce Atherosclerotic Cardiovascular Risk in Adults. These guidelines recommend initiating statin therapy based on 10-year ASCVD risk score. Assessment of 8-year risk of developing diabetes mellitus is based on laboratory test results with anthropomorphic data and family history. This algorithm was developed in the Framingham cohort, and is intended to aid in the identification of patients at risk for developing diabetes, permitting pharmacological or lifestyle interventions.

IMPORTANT: For risk calculations to be performed, the following patient-specific information must be provided and recorded at the time of specimen collection:

  • Age: Years 
  • Gender: M (for male) or F (for female) 
  • Height Feet: Feet 
  • Height Inches: Inches 
  • Weight: lbs 
  • Race-African American: Y (for yes) or N (for no) 
  • Systolic Blood Pressure: mmHg
  • Diastolic Blood Pressure: mmHg
  • Treatment for High B.P.: Y (for yes) or N (for no) 
  • Diabetes Status: Y (for yes) or N (for no)
  • Parental History of Diab: Y (for yes) or N (for no) 
  • Smoking Status: Y (for Yes) or N (for no)

 

 

 

Excellent For:

  • Active Lifestyle
  • Conditioning
  • Endurance
  • Overall Health
  • Performance
  • Strength Training
  • Weight Loss

The Blueprint Fitness - Baseline Insights Panel contains the following biomarkers.

  1. Alanine Aminotransferase (ALT) 
  2. Albumin 
  3. Albumin - Globulin Ratio 
  4. Alkaline Phosphatase 
  5. Aspartate Aminotransferase (AST) 
  6. Basophils 
  7. Bilirubin 
  8. BUN - Creatinine Ratio 
  9. Calcium 
  10. Carbon Dioxide (CO2) 
  11. Chloride 
  12. Cholesterol 
  13. Cholesterol - High Density Lipoprotein (HDL) Ratio 
  14. Corpuscular Volume (MCV) 
  15. Cortisol 
  16. Creatinine 
  17. Eosinophils 
  18. Estimated Glomerular Filtration Rate (eGFR) 
  19. Gamma Glutamyl Transferase (GGT) 
  20. Globulin 
  21. Glucose 
  22. Hematocrit 
  23. Hemoglobin (HGB) 
  24. Hemoglobin A1c 
  25. High Density Lipoprotein (HDL) 
  26. Low Density Lipoprotein (LDL) 
  27. Lymphocytes 
  28. Mean Corpuscular Hemoglobin (MCH) 
  29. Mean Corpuscular Hemoglobin Concentration (MCHC) 
  30. Mean Platelet Volume (MPV) 
  31. Monocytes 
  32. Neutrophils 
  33. Non-HDL Cholesterol 
  34. Platelet Count (PLT) 
  35. Potassium 
  36. Protein 
  37. Red Blood Cell Distribution Width (RDW) 
  38. Red Blood Cells 
  39. Sodium 
  40. Triglycerides 
  41. Urea Nitrogen (BUN) 
  42. Uric Acid
  43. Vitamin D, 25-OH, D2
  44. Vitamin D, 25-OH, D3
  45. Vitamin D, 25-OH, TOTAL
  46. White Blood Cells 

This panel also provides the 10-year and lifetime risk of ASCVD events and the 8-year risk of developing diabetes. The lipid panel results will aid in the assessment of ASCVD. Assessment of 10-year risk of a first atherosclerotic cardiovascular (ASCVD) event is recommended by the 2013 ACC/AHA Guidelines on the Treatment of Blood Cholesterol to Reduce Atherosclerotic Cardiovascular Risk in Adults. These guidelines recommend initiating statin therapy based on 10-year ASCVD risk score. Assessment of 8-year risk of developing diabetes mellitus is based on laboratory test results with anthropomorphic data and family history. This algorithm was developed in the Framingham cohort, and is intended to aid in the identification of patients at risk for developing diabetes, permitting pharmacological or lifestyle interventions.

IMPORTANT: For risk calculations to be performed, the following patient-specific information must be provided and recorded at the time of specimen collection:

  • Age: Years 
  • Gender: M (for male) or F (for female) 
  • Height Feet: Feet 
  • Height Inches: Inches 
  • Weight: lbs 
  • Race-African American: Y (for yes) or N (for no) 
  • Systolic Blood Pressure: mmHg
  • Diastolic Blood Pressure: mmHg
  • Treatment for High B.P.: Y (for yes) or N (for no) 
  • Diabetes Status: Y (for yes) or N (for no)
  • Parental History of Diab: Y (for yes) or N (for no) 
  • Smoking Status: Y (for Yes) or N (for no)
 

Excellent For:

  • Aerobic Optimization
  • Altitude Training
  • Cardiovascular Health
  • Conditioning
  • Distance Training
  • Endurance Training
  • Hydration
  • Speed Training

Blueprint Fitness - Endurance & Conditioning panel contains the following biomarkers.

  1. Alanine Aminotransferase (ALT) 
  2. Albumin 
  3. Albumin-Globulin Ratio 
  4. Alkaline Phosphatase 
  5. Aspartate Aminotransferase (AST) 
  6. Basophils 
  7. Bilirubin 
  8. BUN - Creatinine Ratio 
  9. Calcium 
  10. Carbon Dioxide (CO2) 
  11. Chloride 
  12. Corpuscular Volume (MCV) 
  13. Creatinine 
  14. Eosinophils 
  15. Estimated Glomerular Filtration Rate (eGFR) 
  16. Ferritin 
  17. Folate (Folic Acid) 
  18. Globulin 
  19. Glucose 
  20. Hematocrit 
  21. Hemoglobin (HGB) 
  22. Iron 
  23. Lactate Dehydrogenase (LD) 
  24. Lymphocytes 
  25. Mean Corpuscular Hemoglobin (MCH) 
  26. Mean Corpuscular Hemoglobin Concentration (MCHC) 
  27. Mean Platelet Volume (MPV) 
  28. Monocytes 
  29. Neutrophils 
  30. Percent (%) Saturation 
  31. Platelet Count (PLT) 
  32. Potassium 
  33. Protein 
  34. Red Blood Cell Distribution Width (RDW) 
  35. Red Blood Cells 
  36. Sodium 
  37. Total Iron Binding Capacity (TIBC) 
  38. Transferrin 
  39. Urea Nitrogen (BUN) 
  40. Vitamin B12 
  41. White Blood Cells 

 

 

Excellent For:

  • Aerobic Optimization
  • Anabolic Optimization
  • Body Composition
  • Endurance Training
  • Muscle Building
  • Overall Health
  • Strength Training

Weight Management

Blueprint Fitness - Hormones panel contains the following biomarkers.

  1. Cortisol 
  2. Estradiol
  3. Progesterone 
  4. Sex hormone binding globulin
  5. Testosterone
  6. Testosterone - Cortisol (T-C) Ratio 
  7. Testosterone.free
 

Increased CRP levels are found in inflammatory conditions including: bacterial infection, rheumatic fever, active arthritis, myocardial infarction, malignancies and in the post-operative state. This test cannot detect the relatively small elevations of CRP that are associated with increased cardiovascular risk.

C-Reactive Protein Cardiac (hs CRP) Useful in predicting risk for cardiovascular disease.


Cardio IQ® Diabetes and ASCVD Risk Panel with Scores - Includes:  Cardio IQ® Glucose; Cardio IQ® Hemoglobin A1c; Cardio IQ® Cholesterol, Total; Cardio IQ® HDL Cholesterol; Cardio IQ® Triglycerides; Cardio IQ® Non-HDL and Calculated Components; Cardio IQ® Risks and Personal Factors

If Triglyceride is >400 mg/dL, Cardio IQ® Direct LDL will be performed at an additional charge (CPT code(s): 83721).

Clinical Significance

The increasing prevalence of obesity has led to an epidemic of diabetes mellitus and related complications, including ASCVD. Prediction of the risk of ASCVD and of developing diabetes in the Cardio IQ® lab report will simplify and improve the communication of those risks to patients.

This panel provides the 10-year and lifetime risk of ASCVD events and the 8-year risk of developing diabetes. The lipid panel results will aid in the assessment of ASCVD. Assessment of 10-year risk of a first atherosclerotic cardiovascular (ASCVD) event is recommended by the 2013 ACC/AHA Guidelines on the Treatment of Blood Cholesterol to Reduce Atherosclerotic Cardiovascular Risk in Adults. These guidelines recommend initiating statin therapy based on 10-year ASCVD risk score. Assessment of 8-year risk of developing diabetes mellitus is based on laboratory test results with anthropomorphic data and family history. This algorithm was developed in the Framingham cohort, and is intended to aid in the identification of patients at risk for developing diabetes, permitting pharmacological or lifestyle interventions.

IMPORTANT: For risk calculations to be performed, the following patient-specific information must be provided and recorded at the time of specimen collection:

  • Age: Years 
  • Gender: M (for male) or F (for female) 
  • Height Feet: Feet 
  • Height Inches: Inches 
  • Weight: lbs 
  • Race-African American: Y (for yes) or N (for no) 
  • Systolic Blood Pressure: mmHg
  • Diastolic Blood Pressure: mmHg
  • Treatment for High B.P.: Y (for yes) or N (for no) 
  • Diabetes Status: Y (for yes) or N (for no)
  • Parental History of Diab: Y (for yes) or N (for no) 
  • Smoking Status: Y (for Yes) or N (for no)

There is a correlation between increased risk of premature heart disease with decreasing size of LDL particles. Ion mobility offers the only direct measurement of lipoprotein particle size and concentration for each lipoprotein from HDL3 to large VLDL.

Beta Carotene, a fat soluble nutrient, is a precursor to vitamin A. Deficiencies may lead to vitamin A deficiency. Excessive vitamin A intake may lead to headaches, loss of appetite, nausea and diarrhea, skin changes, and potential birth defects.

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CoQ10 (Coenzyme Q10)

Coenzyme Q10 (CoQ10) is a substance similar to a vitamin. It is found in every cell of the body. Your body makes CoQ10, and your cells use it to produce energy your body needs for cell growth and maintenance. It also functions as an antioxidant, which protects the body from damage caused by harmful molecules.


A Complete Blood Count (CBC) Panel is used as a screening test for various disease states including anemia, leukemia and inflammatory processes.

A CBC blood test includes the following biomarkers: WBC, RBC, Hemoglobin, Hematocrit, MCV, MCH, MCHC, RDW, Platelet count, Neutrophils, Lymphs, Monocytes, Eos, Basos, Neutrophils (Absolute), Lymphs (Absolute), Monocytes(Absolute), Eos (Absolute), Basos (Absolute), Immature Granulocytes, Immature Grans (Abs)


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Cortisol is increased in Cushing's Disease and decreased in Addison's Disease (adrenal insufficiency). Patient needs to have the specimen collected between 7 a.m.-9 a.m.


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Cortisol is increased in Cushing's Disease and decreased in Addison's Disease (adrenal insufficiency).


More than one-fourth of the world's population is unfit. This 25% of people aren't physically fit enough to be considered healthy.

But how can we tell if we're a part of that population? How do we measure our fitness level, and do we need to keep track of things like muscular endurance and body mass index (BMI)?

If you're asking any of these questions, you need a fitness health assessment. Fitness tests can help you and your healthcare providers understand what level of fitness you're at. With this information, you can plan to improve your fitness and lower your health risk.

To learn more about fitness lab tests and fitness in general, keep reading.

What Is a Fitness Health Assessment?

A fitness health assessment includes various exercises and tests that help evaluate your current level of health. To cover different kinds of health, it's important to assess different areas of the body and different abilities.

A fitness health assessment will include many different stages. Here are some examples:

  • General health evaluation
  • Body composition measurements
  • Cardiovascular endurance testing
  • Muscular endurance testing
  • Flexibility testing
  • Fitness lab tests

Each one of these categories is essential in determining the condition of your health. So, it's important not to skip any areas.

Since it's the least physical part of the evaluation, many people skip blood testing. It may not seem like an indicator of endurance or strength, but it still allows you and your healthcare team to determine how well the insides of your body are doing.

It's important to note that - just because you work out and/or eat right - doesn't mean that you're healthy on the inside. This is why we need to get a good look at the whole picture before your healthcare provider can truly say whether or not you fall within normal limits for your age.

Benefits of Getting a Fitness Health Assessment

The results of your fitness health assessment can tell you and your healthcare providers a lot about your health inside and out.

First, it gives your healthcare team a baseline. By knowing where your health levels and physical capacities are now, you and your healthcare provider can make better decisions about your health in the future.

For example, your healthcare provider may note some hypertension and high blood glucose during your exam. With this information, they now understand what your future goals need to focus on. Even better, they know how to help you improve from these numbers.

Next, a health assessment can be great for people already struggling with chronic illness or those starting to develop signs of something more serious. For these individuals, fitness tests can act as an incentive.

Fitness health assessments are concrete, and they provide exact numbers. From this objective data, patients can begin bettering themselves and improving their overall health. Seeing those numbers improve acts as a sort of incentive for these individuals.

Lastly, we should highlight the importance of fitness tests in training. Whether you're an athlete who's in conditioning or someone who likes going to the gym with their personal trainer, fitness tests can make it easy to set goals. Your trainer can test your current physical condition and help you figure out what your future goals are.

Overall, fitness health assessments are good for anyone and everyone. Even if you're not an athlete, fitness tests can help better your health overall and keep you more mindful about your body's condition.

What Are the Signs and Symptoms of Poor Fitness?

Since your fitness level has to do with the condition of your entire body, the signs and symptoms of being unfit are plentiful. Also, these signs and symptoms exist all over the body.

Here are some examples of the most common signs and symptoms of poor fitness:

  • Labored breathing
  • Shortness of breath after light activities
  • Mood swings
  • Weak or aching muscles after minimal activity
  • Insomnia or other sleeping problems
  • The development of health-related chronic diseases

This last sign is worth talking about. Notice how we're referring to health-related chronic diseases rather than all of them.

It's important to note that some people are predisposed to form these kinds of diseases due to genetic or environmental factors. So, we're not including congenital diseases or genetic predispositions here.

Rather, we're talking about some of the most notable chronic illnesses that have formed in individuals because of their eating habits, exercise habits, and other lifestyle choices. This could include hypertension, type II diabetes, coronary artery disease, and the like. Although these conditions have a genetic component, they can be exacerbated by poor diet and activity choices.

When in doubt, talk to your healthcare provider about your health and your goals.

How Is Fitness Monitored With Lab Tests?

Before wrapping up, we should talk about fitness lab tests. As we said, this is the most underrated part of the fitness health assessment. However, it can tell you the most about your actual health.

Just because someone isn't obese doesn't mean that they're healthy on the inside. Likewise, just because someone is obese doesn't mean they're unhealthy.

Since you cannot determine someone's health by looking at them, you should get lab testing. Here are some common tests that healthcare providers order to evaluate fitness level and health risk:

Fitness lab tests will include all of these basic tests, along with several others. This gives you a bigger picture of your fitness levels than you'll see from recorded training sessions.

Our fitness lab panels contain important tests that can provide you insight into how your body is actually doing. Fitness lab tests will include all of these basic tests, along with several others. This gives you a bigger picture of your fitness levels.

The fitness lab panels will include all of these basic tests, along with many others, to provide you a larger picture of your fitness levels and overall health. Here are your options:

  • Fitness - Basic - The basic fitness test includes 4 different tests that examine 62 biomarkers.
  • Fitness - Basic Plus - This test includes all of those included with the basic test. It also will give you aldolase results to provide insight into cardiovascular health.
  • Fitness - Advanced - The advanced option includes 16 tests, including 80 biomarkers for the athlete looking to get serious.
  • Fitness - Comprehensive - The comprehensive option is the best choice for those looking to become professional athletes. You will get back results from 25 tests including 116 biomarkers.
  • Performance - Basic - If you are focused on performance, you may wish to start with the basic package that includes five tests showing 66 biomarker results.
  • Performance - Basic Plus - The basic plus option provides 16 tests with 105 biomarkers.
  • Performance - Advanced - If you are getting serious about your performance, take a look at the advanced package. It includes 20 tests with 112 biomarkers.
  • Performance - Comprehensive - You'll get the most out of the comprehensive package. With 40 tests for 142 biomarkers, you can figure out everything you need to know about improving performance.

Get Your Fitness Lab Tests at Ulta Lab Tests

If you haven't gotten a fitness health assessment recently, you should get one as soon as possible. With fitness lab tests, you'll be able to tell if you're developing any chronic illnesses. If you catch them early, you can turn them around before it's too late.

Check out our fitness lab tests to see what your health risks are. Ulta Lab Tests offers highly accurate and reliable tests, so you can make informed decisions about your health. Benefits of using Ulta Lab Tests include:

  • 2100 patient service centers across the nation
  • Secure and confidential results delivered to you in 24 to 48 hours for most tests
  • No insurance required
  • No doctor’s referral required
  • A 100% satisfaction guarantee

Take control of your fitness health with Ulta Lab Tests today!