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Do you find it challenging to keep track of your health? If you're in your 20s, you might not think you have anything to worry about when it comes to your health.

A female wellness checkup has the potential to save lives. After heart disease, cancer is the second most frequent cause of death in women in the U.S. Research has suggested that taking part in a wellness checkup can detect cancer and other illnesses early and improve the chances of successful treatment. 

Are you interested in finding out more? Read on to find out everything you need to know about female wellness. 

What Is Women's Wellness?

Female or women's wellness focuses on the physical and mental wellbeing of women. Women experience specific health concerns such as menopause, cervical cancer, and stress-related illnesses that deserve their own attention.

In a recent study, 50% of women stated that "stressing about life" was the most significant wellness challenge. 

Signs and Symptoms of Poor Female Wellness

As you get older, health issues are more likely to occur. Some common signs of poor women's health are:

  • Shortness of breath
  • Constant nausea
  • Cold hands and feet
  • Persistent fever
  • Struggling to sleep
  • Exhaustion
  • Memory problems

Order a baseline women's wellness checkup if you are experiencing any of the above symptoms or generally feel in poor health.

What Causes a Decline in Women's Wellness?

There are many causes of poor health and wellbeing in women. Smoking, alcoholism, lack of health care, and other lifestyle choices can lead to more serious health problems down the line. 

High Cholesterol

Eating a diet high in cholesterol can lead to diabetes, kidney disease, and high blood pressure. Drinking lots of alcohol and avoiding exercise can also contribute to high cholesterol levels. 

High Blood Pressure

Many women have no idea they are suffering from high blood pressure because there are no symptoms. High blood pressure (also known as hypertension) often goes untreated in young adults

Lack of Exercise

Physical activity can improve your mood and reduce the risk of chronic disease. Regular exercise also helps boost your levels of "good" cholesterol. Taking part in physical activity can also reduce the risk of heart disease and obesity. 

Risk Factors for a Decline in Women's Wellness

Many symptoms of poor women's wellness can go unnoticed and untreated. This can lead to chronic health problems, preventable diseases, and even death. For example, heart disease is a preventable illness that accounts for 27% of female deaths in the US.

With regular wellness checkups, women can identify health problems early and begin treatment.

How Is Women's Wellness Measured with Lab Tests?

Lab tests use a large variety of biomarkers to identify risk factors of disease. A wide range of women's wellness tests are available for testing specific conditions.

If you are a healthy woman under 50, you should have a wellness checkup once every three years. Women ages 40 plus should have an annual wellness visit to prevent disease and health problems.

Tests That Effect Women's Hormone Health

Several key biomarkers are essential for female health. You may wish to order some of the following tests if you want to investigate your hormone balance, health, and wellbeing.


Estradiol maintains and matures the reproductive system. Estradiol levels increase during menstruation and cause the maturation and release of an egg. High levels of estradiol are linked with acne, depression, and an increased risk of breast cancer. 


Estrogen helps to maintain the female reproductive system. It also plays a role in bone and cholesterol metabolism. Low estrogen levels can cause headaches, fatigue, depression, and poor bone health. 


Progesterone is made by the ovaries and plays an important role in pregnancy and the production of breastmilk. Progesterone testing can find the cause of infertility, miscarriage, or investigate ovulation.

Other markers you may wish to include in your women's wellness test are:

  • Estriol (one of the three main estrogens)
  • Calcium 
  • Testosterone
  • FSH (Follicle Stimulating Hormone)
  • LH (Sexual Development and Functioning)

Benefits of Women's Wellness Lab Testing

Women's wellness testing is all about preventing health problems before they occur. Lab tests keep track of important health changes such as menstrual cycle, blood pressure, and BMI.

Your tests results are available in a private and secure dashboard. Here you can see your data displayed with intuitive charts and detailed explanations.

You can share your results with your healthcare provider to arrange treatment and a personalized prevention plan. Some of the benefits of women's wellness lab testing include:

  • Secure and confidential results
  • No physician referral needed
  • Affordable pricing
  • Accurate and reliable
  • No health insurance required

You can order test kits from the comfort of your home and have the results as soon as 24 hours later. 

Types of Lab Tests for Women's Wellness

There are various tests for you to choose from to get the most out of lab testing. You can choose a baseline test that will measure your essential vitamins and minerals levels while providing an investigation into how your body is working.

For a more in-depth analysis, there are a variety of tests that investigate hormone levels, lipids, and insulin. Ulta Lab Tests has prepared a group of wellness panels for women, including key lab tests and biomarkers to monitor their health.

  1. Wellness - Women's Select with Lipoprotein Fractionation- 9 Tests 102 Biomarkers
  2. Wellness - Women's Baseline with Lipoprotein Fractionation- 13 Tests 109 Biomarkers
  3. Wellness - Women's Essential with Lipoprotein Fractionation- 18 Tests 117 Biomarkers
  4. Wellness - Women's Essential Plus with Lipoprotein Fractionation - 24 Tests 124 Biomarkers
  5. Wellness - Women's Premium with Lipoprotein Fractionation - 40 Tests 150 Biomarkers
  6. Wellness - Women's Premium Plus with Lipoprotein  Fractionation - 43 Tests 154 Biomarkers
  7. Wellness - Women's Performance with Lipoprotein Fractionation - 32 Tests 136 Biomarkers
  8. Wellness - Women's Performance Plus with Lipoprotein - 37 Tests 147 Biomarkers
  9. Wellness - Women's Comprehensive with Lipoprotein Fractionation - 45 Tests 159 Biomarkers

Frequently Asked Questions About Women's Wellness Lab Testing

Do you have some questions before you order your first wellness lab test? Here are some of the most frequently asked questions about women's wellness lab testing. 

How Do I Order a Women's Wellness Lab Test?

You can order your lab test online by choosing the test(s) you would like and select the online locator to identify the nearest patient service center near you to get your specimen collected. 

Each lab test includes instructions if special requirements such as fasting are required before collecting your specimen.

Where and When Do I View My Results?

Test results are ready as soon as 1-2 business days following the collection of your specimen. More complex testing can take 7-10 business days. Results are available online in your private and secure healthcare dashboard.

You will receive explanations of your biomarkers to provide an understanding of your results. You can share your results with your primary care physician and healthcare providers to track your progress. 

Order Your Female Wellness Checkup

There are many benefits of a regular female wellness checkup, and in some cases, it could even save lives. With a wide variety of options available for thorough and accurate testing, women's wellness lab testing is a health risk assessment all women should be taking for the good of their health and wellbeing. 

With secure and confidential results, ordering your lab tests is quick and easy. Start your female wellness journey by ordering your lab tests online from Ulta Lab Teststoday.