Everyone has to take a blood test now and again to ensure their body is healthy. However, blood tests aren't just for the occasional medical checkup. Lab tests can be used to analyze your workout and examine your body's fitness and performance.
Now, that might sound like a reach for a simple needle prick, but with certain lab tests, you can learn a lot from your body chemistry and how to adapt it to improve your results. So which lab should you get?
Don't worry, with this guide you can find out! From understanding Blueprint Fitness labs to their different panels, you can determine which endurance athlete blood tests you should purchase today!
Now, are you ready to get started? Here's an in-depth look at Blueprint Fitness blood tests:
What Are Blueprint Fitness Lab Panels?
First thing first, let's discuss what exactly Blueprint Fitness lab panels are? Well, Blueprint Fitness lab panels are labs specifically designed to assess athletic performance. For example, they test to see if you're over-exerting yourself by collecting data on your nutrition, heart health, and your hormone levels.
Now, you may be wondering why do they target overperformance? Overperformce can be disastrous to an athlete. By overexerting your body, you'll weaken your immune system, which can lead to sickness and exhaustion. Plus, after experiencing those symptoms, you will be prone to injuries that will reduce your overall performance.
Thus, with these tests, you can tell if your body is stressed and where you need to make certain dietary or nutrition changes to boost your body's capabilities and increase your overall performance.
Benefits of Blueprint Fitness Lab Testing
The first thing that strikes anyone ordering Blueprint Fitness lab tests from Ulta Lab Tests is how easy it is to monitor your overall health. After all, the labs identify risk factors for certain diseases and illnesses. That way, you can change your lifestyle to remedy those risk factors.
Not to mention there are so many blood tests you can choose from. If you want to cover all your bases, then choose a baseline test or if you want to test for something more target, then stick with an individual test. There's no way you can go wrong with the amount of testing options available!
Common Blueprint Fitness Lab Panels
Blueprint Fitness lab panels come in all shapes and sizes, ranging from targeted tests to baseline tests. Since there isn't one size fits all when it comes to blood testing, look at each test and see if it would be good for your health needs.
Without further ado, below are the common lab panels you can purchase today!
Blueprint Fitness - Baseline Insights
This blood test for athletic performance is perfect if you have an active lifestyle, practice strength training, or have experienced weight loss in the last six months. Since it contains seven tests with over 80 biomarkers, it's great for an overall insight into your health and body. As the name describes, this test will go over your baselines, giving you insights into your cardiovascular risk, metabolic health, and even your uric acid.
That way, you know how your body is handling working out and what you might need to change to make your workout better.
Blueprint Fitness - Metabolic Performance
You'll want to take this lab test if your workout is concentrated on fat burning or body composition. It contains ten tests and just 36 biomarkers. Since it covers your cholesterol levels, glucose levels, and insulin, making it the perfect lab panel for weight loss since it showcases how your body handles your weight.
It also provides data on your vitamin D and E levels. That way, you know if your body is getting enough nutrients at your current weight or if you need to add or decrease certain food items from your diet.
Blueprint Fitness - Training Status
This blood test is perfect for you if you practice endurance training or strength training. The panel covers eight tests, collecting data on over ten biomarkers ranging from your cortisol levels, iron, and testosterone levels.
You can use this lab to determine if your training is helping you stay healthy and fit.
Blueprint Fitness - Endurance & Conditioning
As the name suggests, this lab is perfect for you if you work specifically on endurance, distance training, speed training, or focus on heart health. It contains eight tests with over 60 biomarkers related to heart and blood health.
You can get data on your hemoglobin levels, carbon dioxide levels, and even your potassium. That way, you can examine your heart and if it's healthy or if you're overworking it.
Blueprint Fitness - Nutrition
Now, if you want to know more about your body's nutrition, this lab test will do just that. It contains twelve tests with over 60 biomarkers that collect data on your sodium levels, calcium levels, and your overall vitamin levels.
This blood test is great, particularly if you recently lost weight or went on a diet to boost your athletic performance. After all, it gives you insight into if your current routine is working or where you still need to add some nutrition into your diet. That way, your athletic performance can be at the top of its game.
Blueprint Fitness - Hormones
If you're focused on endurance training, muscle building, or strength training, then you certainly want to take this lab. While it contains only four tests with just six biomarkers, it gathers a plethora of information about your cortisol, progesterone, and even your sex hormone levels.
Meaning it gives you a good insight into if you're overworking your body and making it too stressed. There's often a fine line between working hard and overworking; this lab test can tell you where you need to tone it down or on the flipped side where to boost your performance.
Blueprint Fitness - 3 Performance Panel
This unique panel features three labs combined in one. That way, you can get all of your results efficiently and easily without taking many individual tests. This panel includes labs from tests like metabolic performance, training status, and endurance & conditioning.
Overall, it has 21 tests that cover over 100 biomarkers. If you practice strength training, endurance training, or focused on your heart health, then this panel is certainly for you. Not only will it highlight your athletic performance, but it will show you how your body is handling the intense workout to prevent injuries and exhaustion.
This four-in-one lab has everything you need if you're focused on weight management, aerobiotic optimization, or endurance training. It contains 19 tests with over 100 biomarkers that collect data on your cardiovascular health cortisol levels, and omega fatty acids.
This baseline nutrition and hormone lab is perfect for not only gaining an insight into your nutritional health but seeing if your body is stressed. That way, you can change your routine to make your body more comfortable, whether it be increasing your vitamin intake or doing fewer lap runs in the morning. Having this data boosts your performance rate that much easier since you know what's wrong and how to fix it.
Frequently Asked Questions
Now, if you have additional questions, don't worry; you're not alone. In fact, since athletic blood tests are relatively new, there are many questions to be asked.
Below are a few of the most frequently asked questions about athlete blood tests:
Are Athlete Blood Tests Needed?
Athlete blood tests aren't exactly needed to examine athletic performance. However, to optimize your body's capabilities, it certainly helps to have information about your body chemistry. That way, you know how your body reacts to certain stress levels, the type of nutrition you need to improve your performance, and how to not overwork your body.
While there are other ways to get these answers, the best way, not to mention the easiest way, is by going straight to the source- your body. So why not get a blood test for athletic performance?
Which Athletes Can Use Athletic Blood Tests?
That's the best part: any athlete from casual gym lurker to competitive athlete can use these blood tests to help determine better performance and nutrition.
However, generally, people who compete in competitive sports use these blood tests the most. After all, these blood tests not only determine if an athlete is overworking themselves but leading their body to increase injuries and exhaustion. Thus, competitive athletes want to know these stats to fix their performance and win at their sport.
Use Endurance Athlete Blood Tests with Ulta Lab Tests Today
Athlete blood tests are crucial for increasing your performance. Unlike other examination methods, they go right to the source to gather information about your heart health, hormone levels, and nutrition value. By making sure your body is healthy and not overexerted, you’ll guarantee you’re in great athletic shape.
Ulta Lab Tests offers highly accurate and reliable tests so that you can make informed decisions about your health. Here are a few great things to love about Ulta Lab Tests:
- You'll get secure and confidential results.
- You don't need health insurance.
- You don't need a physician's referral.
- You'll get affordable pricing.
- We offer a 100% satisfaction guarantee.
Order your endurance athlete blood tests today, and your results will be provided to you securely and confidentially online in 24 to 48 hours for most tests.
Take control with Ulta Lab Tests today!