Athletic Performance & Recovery - Comprehensive Lab Panel
The Athletic Performance & Recovery Comprehensive Lab Panel includes 49 tests and 158 biomarkers to support full-system performance review for active adults, athletes, runners, strength athletes, and fitness-focused individuals. It evaluates oxygen delivery, iron status, muscle stress, recovery, inflammation, kidney filtration, hydration, metabolic health, thyroid function, hormone-axis markers, omega fatty acids, CoQ10, vitamins, minerals, protein nutrition, liver/bile markers.
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The following is a list of what is included in the item above. Click the test(s) below to view what biomarkers are measured along with an explanation of what the biomarker is measuring.
Also known as: Microalbumin Random Urine with Creatinine
Creatinine, Random Urine
Microalbumin
Microalbumin/Creatinine
Apolipoprotein B
Also known as: Bilirubin Fractionated
Bilirubin, Direct
Bilirubin, Indirect
Bilirubin, Total
Also known as: Calcium Ionized
Calcium, Ionized
Also known as: CBC, CBC includes Differential and Platelets, CBC/PLT w/DIFF, Complete Blood Count (includes Differential and Platelets)
NOTE: Ulta Lab Tests provides CBC test results from Quest Diagnostics as they are reported. Often, different biomarker results are made available at different time intervals. When reporting the results, Ulta Lab Tests denotes those biomarkers not yet reported as 'pending' for every biomarker the test might report. Only biomarkers Quest Diagnostics observes are incorporated and represented in the final CBC test results provided by Ulta Lab Tests.
Absolute Band Neutrophils (Only Reported If Detected)
Absolute Basophils
Absolute Blasts (Only Reported If Detected)
Absolute Eosinophils
Absolute Lymphocytes
Absolute Metamyelocytes (Only Reported If Detected)
Absolute Monocytes
Absolute Myelocytes (Only Reported If Detected)
Absolute Neutrophils
Absolute Nucleated Rbc (Only Reported If Detected)
Absolute Promyelocytes (Only Reported If Detected)
Band Neutrophils (Only Reported If Detected)
Basophils
Blasts (Only Reported If Detected)
Eosinophils
Hematocrit
Hemoglobin
Lymphocytes
MCH
MCHC
MCV
Metamyelocytes (Only Reported If Detected)
Monocytes
MPV
Myelocytes (Only Reported If Detected)
Neutrophils
Nucleated Rbc (Only Reported If Detected)
Platelet Count
Promyelocytes (Only Reported If Detected)
RDW
Reactive Lymphocytes (Only Reported If Detected)
Red Blood Cell Count
White Blood Cell Count
Also known as: Copper Oxide, Wilson's Disease
Ceruloplasmin
Also known as: CoQ10
Coenzyme Q10
Also known as: Chem 12, Chemistry Panel, Chemistry Screen, CMP, Complete Metabolic Panel, Comprehensive Metabolic Panel CMP, SMA 12, SMA 20
Albumin
Albumin/Globulin Ratio
Alkaline Phosphatase
Alt
AST
Bilirubin, Total
Bun/Creatinine Ratio
Calcium
Carbon Dioxide
Chloride
Creatinine
Egfr African American
Egfr Non-Afr. American
GFR-AFRICAN AMERICAN
GFR-NON AFRICAN AMERICAN
Globulin
Glucose
Potassium
Protein, Total
Sodium
Urea Nitrogen (Bun)
Copper
Also known as: Cortisol AM
Cortisol, A.M.
Also known as: CK (Total), CPK, CPK (Total), Creatine Kinase CK Total, Creatine Phosphokinase (CPK), Total CK
Creatine Kinase, Total
CYSTATIN C
eGFR
Also known as: Dehydroepiandrosterone Sulfate, DHEA SO4, DHEA Sulfate Immunoassay, DHEAS, Transdehydroandrosterone
DHEA SULFATE
Estradiol
Ferritin
Also known as: Factor I, Fibrinogen, Fibrinogen Activity Clauss
Fibrinogen Activity,
Also known as: Follicle Stimulating Hormone (FSH) and Luteinizing Hormone (LH), Follicle Stimulating Hormone and Luteinizing Hormone
Fsh
Lh
Also known as: Gamma Glutamyl Transferase GGT, Gamma-Glutamyl Transferase, Gamma-Glutamyl Transpeptidase, Gamma-GT, GGTP, GTP
Ggt
Also known as: A1c, Glycated Hemoglobin, Glycohemoglobin, Glycosylated Hemoglobin, HA1c, HbA1c, Hemoglobin A1c, Hemoglobin A1c HgbA1C, Hgb A1c
HEMOGLOBIN A1C
Also known as: Homocysteine, Homocysteine Cardiovascular
HOMOCYSTEINE,
Also known as: IGF-1, IGFI LCMS, Insulin-Like Growth Factor, Insulin-like Growth Factor - 1, Somatomedin C, Somatomedin-C
Igf I, LC/MS
Z Score (Female)
Also known as: Insulin (fasting)
Insulin
Also known as: Iron and TIBC, Iron and Total Iron Binding Capacity TIBC, TIBC
% Saturation
Iron Binding Capacity
Iron, Total
Also known as: Lactate Dehydrogenase LD, LDH
Ld
Also known as: Cholesterol, HDL,Fasting Lipids,Cholesterol, LDL, Fasting Lipids, Lipid Panel (fasting), Lipid Profile (fasting), Lipids
Chol/HDLC Ratio
Cholesterol, Total
HDL Cholesterol
LDL-Cholesterol
Non HDL Cholesterol
Triglycerides
Also known as: Lipoprotein A, Lp (a), Lp(a)
Lipoprotein (A)
Magnesium
Also known as: Magnesium RBC
Magnesium, Rbc
ARACHIDONIC ACID
ARACHIDONIC ACID/EPA
DHA
DPA
EPA
EPA+DPA+DHA
LINOLEIC ACID
OMEGA-3 TOTAL
OMEGA-6 TOTAL
OMEGA-6/OMEGA-3 RATIO
Also known as: Inorganic Phosphate, P, Phosphate as Phosphorus, Phosphorus, PO4
Phosphate (As Phosphorus)
Also known as: Thyroxine Binding Prealbumin, Thyroxine-binding Prealbumin, Transthyretin
Prealbumin
Also known as: PRL
Prolactin
Vitamin D, 25-Oh, D2
Vitamin D, 25-Oh, D3
Vitamin D, 25-Oh, Total
Reticulocyte Count,
Reticulocyte, Absolute
Also known as: ESR, SED RATE, Sed Rate by Modified Westergren ESR
Sed Rate By Modified
Selenium
Also known as: Free T3, FT3, T3 Free
T3, Free
Also known as: Free T4, FT4, T4 Free
T4, Free
Also known as: Testosterone Total And Free And Sex Hormone Binding Globulin
Free Testosterone
Sex Hormone Binding
TESTOSTERONE, TOTAL,
Thyroglobulin Antibodies
Thyroid Peroxidase
Also known as: Thyroid Stimulating Hormone Test, Thyrotropin Test
TSH
Also known as: Serum Urate, UA
Uric Acid
Also known as: UA, Complete, Urinalysis UA Complete, Urine Analysis, Complete
Amorphous Sediment (Only Reported If Detected)
Appearance
Bacteria
Bilirubin
Calcium Oxalate Crystals (Only Reported If Detected)
Casts (Only Reported If Detected)
Color
Crystals (Only Reported If Detected)
Glucose
Granular Cast (Only Reported If Detected)
Hyaline Cast
Ketones
Leukocyte Esterase
Nitrite
Occult Blood
Ph
Protein
Rbc
Reducing Substances (Only Reported If Detected)
Renal Epithelial Cells (Only Reported If Detected)
Specific Gravity
Squamous Epithelial Cells
Transitional Epithelial (Only Reported If Detected)
Triple Phosphate Crystals (Only Reported If Detected)
Uric Acid Crystals (Only Reported If Detected)
WBC
YEAST (Only Reported If Detected)
Also known as: Retinol, Vitamin A, Vitamin A Retinol
Vitamin A
Also known as: Cobalamin, Folic Acid, Vitamin B 12, Vitamin B 12 and Folic Acid, Vitamin B12 Cobalamin and Folate Panel Serum, Vitamin B12/Folic Acid
Folate, Serum
Vitamin B12
Also known as: B6, B6 Vitamin, Pyridoxal, Pyridoxal Phosphate, Pyridoxal Phosphate (PLP), Vitamin B6 Pyridoxal Phosphate
Vitamin B6
Also known as: Ascorbic Acid, Vitamin C, Vitamin C Ascorbic Acid
Vitamin C
Also known as: Alpha-Tocopherol, Vitamin E Tocopherol
Alpha-Tocopherol
Beta-Gamma-Tocopherol
Also known as: ZN, Plasma
Zinc
The Athletic Performance & Recovery - Comprehensive Lab Panel panel contains 49 tests with 158 biomarkers .
Overview
The Athletic Performance & Recovery Comprehensive Lab Panel is the broadest panel in this group. It is designed for people who want a deep lab-based review of performance, training adaptation, recovery, energy, endurance, strength, inflammation, hormone balance, thyroid function, nutrient status, hydration, kidney filtration, and cardiometabolic wellness.
This panel includes all Essential and Advanced categories, then adds premium markers such as ApoB, Lp(a), fibrinogen, FSH/LH, prolactin, estradiol, IGF-1, thyroid antibodies, copper, ceruloplasmin, vitamin B6, vitamins A/C/E, CoQ10, OMEGACHECK™, prealbumin, GGT, and fractionated bilirubin.
Why Order This Panel?
This panel may help provide insight into:
- Oxygen delivery and iron status
- Red blood cell production
- Muscle stress and training load
- Recovery and inflammation
- Kidney filtration and hydration
- Mineral balance
- Thyroid function and thyroid autoimmunity
- Testosterone, estradiol, adrenal, pituitary, and IGF-1 context
- Blood sugar, insulin, lipid, ApoB, and Lp(a) patterns
- Omega fatty acid status
- CoQ10 and mitochondrial energy context
- Protein nutrition and nutrient status
- Liver and bile flow markers
This Panel May Be Helpful For People Who Want To
- Build a complete athletic performance baseline
- Evaluate recovery problems or persistent fatigue
- Review iron, oxygen delivery, and inflammation
- Understand training stress and muscle enzyme patterns
- Check hormones and thyroid markers
- Review nutrient, mineral, omega, and CoQ10 status
- Support endurance, strength, body composition, and performance goals
Tests Included and Why They Matter
Blood Health, Oxygen Delivery & Iron Status
Athletic performance depends heavily on how well the body delivers oxygen to working muscles. Red blood cells, hemoglobin, iron stores, and B vitamins all play important roles in endurance, stamina, recovery, and fatigue resistance. This group helps evaluate whether the body has the blood-building and oxygen-carrying support needed for training and performance.
CBC, includes Differential and Platelets
The CBC evaluates red blood cells, white blood cells, hemoglobin, hematocrit, platelets, and different types of white blood cells. This test is included because red blood cells and hemoglobin help carry oxygen to muscles during training and competition. Low hemoglobin or anemia-related patterns may contribute to fatigue, poor stamina, reduced endurance, shortness of breath with exertion, or slower recovery.
The white blood cell portion of the CBC may also provide immune and infection-related context. Athletes under heavy training loads may experience immune stress, and abnormal white blood cell patterns may be useful to review with symptoms. Platelets can provide additional blood health and inflammation-related context.
Ferritin
Ferritin measures stored iron. Iron is essential for making hemoglobin, which carries oxygen in the blood. This test is included because low ferritin may affect endurance, energy, stamina, training tolerance, and recovery even before anemia is obvious on a CBC.
Ferritin is especially useful for endurance athletes, menstruating women, vegetarians, vegans, people with restricted diets, and athletes with unexplained fatigue or declining performance. Ferritin can also rise with inflammation, so it should be reviewed with hs-CRP, ESR, iron/TIBC, symptoms, and training history.
Iron and Total Iron Binding Capacity, TIBC
Iron and TIBC help evaluate circulating iron and the body’s iron transport capacity. This test is included because ferritin alone does not show the full picture of iron availability. Iron/TIBC can help provide context for whether iron is available for red blood cell production, oxygen delivery, and energy metabolism.
For athletes, abnormal iron patterns may be relevant to fatigue, weakness, reduced aerobic capacity, poor recovery, dizziness, and lower training tolerance.
Reticulocyte Count
Reticulocytes are young red blood cells. This test is included because it provides insight into how actively the body is producing new red blood cells. This can be useful when reviewing anemia-related patterns, iron status, recovery from heavy training, or oxygen-delivery concerns.
A reticulocyte count can help show whether the body is responding appropriately when red blood cell or iron markers are abnormal. It adds useful context to CBC, ferritin, iron/TIBC, vitamin B12, and folate.
Vitamin B12 and Folate Panel, Serum
Vitamin B12 and folate are important for red blood cell production, DNA synthesis, nerve function, methylation, and energy metabolism. This test is included because low B12 or folate may contribute to fatigue, weakness, poor stamina, numbness or tingling, brain fog, or anemia-related patterns.
For athletes, B12 and folate are especially relevant when evaluating endurance, recovery, diet quality, vegetarian or vegan diets, restricted intake, and unexplained fatigue.
Homocysteine
Homocysteine is an amino acid influenced by vitamin B12, folate, vitamin B6, methylation pathways, kidney function, and cardiovascular health. This test is included because it provides additional context for B-vitamin function, methylation, vascular wellness, and recovery.
When B12, folate, or B6 status is not optimal, homocysteine may be elevated. In an athletic performance panel, homocysteine helps connect nutrient status with vascular and recovery-related patterns.
Muscle Stress, Training Load & Inflammation
Training creates stress on muscles and connective tissue. Some stress is expected and necessary for adaptation, but excessive or poorly recovered stress may contribute to soreness, fatigue, performance decline, or injury risk. This group helps evaluate muscle enzyme activity and inflammation patterns that may reflect training load, recovery status, or broader inflammatory stress.
Creatine Kinase, CK, Total
Creatine kinase is an enzyme found mainly in muscle tissue. This test is included because CK may rise after intense exercise, strength training, endurance events, muscle injury, statin use, or significant muscle breakdown.
For athletes, CK can provide context for muscle stress, training load, and recovery. A high CK result may be expected after very intense training, but very elevated or persistent CK should be reviewed with symptoms such as severe muscle pain, weakness, dark urine, dehydration, or illness.
CK is especially useful when interpreting muscle soreness, overreaching, intense resistance training, endurance racing, or performance supplements.
Lactate Dehydrogenase, LD
LD is a broad tissue enzyme marker found in many tissues, including muscle, liver, red blood cells, and other organs. This test is included because it can provide general tissue stress or turnover context when reviewed with CK, AST/ALT from the CMP, symptoms, and recent training.
LD is nonspecific, so it should not be interpreted alone. In an athletic panel, it adds a broader recovery and tissue-stress marker that may help provide context when muscle enzymes or liver enzymes are abnormal after heavy training.
hs-CRP
High-sensitivity C-reactive protein is a marker of low-grade inflammation. This test is included because inflammation can affect recovery, performance, cardiovascular wellness, ferritin interpretation, and general training readiness.
A temporary rise in inflammation may occur after hard training, illness, or injury. Persistently elevated hs-CRP may suggest a need to review recovery, sleep, diet, body composition, infection, inflammatory conditions, or cardiometabolic risk.
Sed Rate by Modified Westergren, ESR
ESR is a general inflammation marker. This test is included because it provides a broader view of inflammation that can complement hs-CRP. While hs-CRP may respond more quickly to acute inflammatory changes, ESR can provide a different type of inflammation context.
For athletes, ESR may be useful when fatigue, soreness, joint pain, prolonged recovery, or systemic symptoms are present.
Fibrinogen Activity, Clauss
Fibrinogen is a clotting protein that also behaves as an inflammation-related marker. This test is included because it may provide additional context for inflammation, coagulation balance, cardiovascular risk, and tissue repair.
In a comprehensive athletic performance panel, fibrinogen adds a premium inflammation and vascular-health layer, especially for athletes interested in cardiovascular performance, recovery, and systemic inflammatory patterns.
Kidney, Hydration & Electrolyte Balance
Hydration, kidney filtration, electrolyte balance, and urine findings can strongly affect athletic performance. Heavy sweating, intense training, high protein intake, supplements, dehydration, and muscle breakdown can all influence kidney and urine markers. This group helps evaluate hydration, kidney stress, electrolyte balance, and mineral status.
Comprehensive Metabolic Panel, CMP
The CMP evaluates glucose, kidney function, liver function, electrolytes, calcium, albumin, total protein, and other metabolic markers. It is included because it provides a broad foundation for evaluating hydration, electrolyte balance, kidney function, liver function, protein status, and glucose patterns.
For athletic performance, CMP results can help provide context for dehydration, under-fueling, electrolyte changes, liver enzyme changes after intense exercise, kidney stress, and general metabolic wellness.
Cystatin C with eGFR
Cystatin C with eGFR provides an additional way to evaluate kidney filtration. This test is included because creatinine can be affected by muscle mass, protein intake, creatine supplementation, and training status. Cystatin C may provide additional kidney function context that is useful for athletes with high muscle mass or heavy training loads.
This test can be especially helpful when reviewing kidney function in strength athletes, endurance athletes, people using creatine, or those with high-protein diets.
Albumin, Random Urine with Creatinine
This urine test evaluates albumin in relation to creatinine. It is included because urine albumin may provide kidney and vascular stress context. In athletes, temporary changes can occur with intense exercise, dehydration, or illness, but persistent abnormalities should be reviewed with a healthcare provider.
This marker can be useful for monitoring kidney and vascular wellness alongside urinalysis, CMP, cystatin C, blood pressure, hydration status, and metabolic health markers.
Urinalysis, UA, Complete
A complete urinalysis evaluates urine markers such as protein, blood, glucose, ketones, specific gravity, pH, and other findings. This test is included because urine results can provide context for hydration, kidney health, glucose handling, ketone production, urinary findings, and exercise-related stress.
Specific gravity can provide hydration context. Protein or blood in urine may occur temporarily after intense exercise but should be reviewed if persistent or associated with symptoms.
Magnesium
Magnesium is involved in muscle contraction, nerve signaling, glucose metabolism, blood pressure regulation, sleep, and energy production. This test is included because magnesium status may provide context for cramps, fatigue, poor recovery, sleep problems, and metabolic wellness.
Athletes can lose magnesium through sweat, and magnesium demand may be higher during periods of heavy training.
Magnesium, RBC
RBC magnesium may provide additional magnesium status context compared with serum magnesium alone. This test is included because magnesium is important for muscle function, nerve signaling, recovery, energy metabolism, and cramping patterns.
In a comprehensive athletic panel, RBC magnesium gives a more premium view of magnesium status and is especially useful for athletes with muscle cramps, poor sleep, fatigue, or heavy training loads.
Phosphate, as Phosphorus
Phosphorus is important for ATP energy metabolism, bone health, cellular function, and acid-base balance. This test is included because phosphorus is closely tied to energy production and recovery.
For athletes, phosphorus may provide useful context when evaluating fatigue, weakness, mineral balance, high training load, vitamin D status, calcium balance, and kidney function.
Calcium, Ionized
Ionized calcium measures the active form of calcium in the blood. This test is included because calcium is important for muscle contraction, nerve signaling, heart rhythm, bone health, and mineral balance.
For athletic performance, ionized calcium may provide useful context for cramping, weakness, nerve symptoms, bone stress, and mineral-balance concerns.
Metabolic, Cardiovascular & Fuel-Use Markers
Athletes rely on efficient fuel use, cardiovascular health, and metabolic flexibility. Blood sugar, insulin, lipids, ApoB, Lp(a), and uric acid provide insight into how the body handles energy, cardiometabolic risk, high-protein intake, and recovery demands.
Hemoglobin A1c
Hemoglobin A1c reflects average blood sugar over about two to three months. This test is included because blood sugar patterns may affect energy, endurance, body composition, metabolic flexibility, recovery, and long-term cardiovascular health.
Athletes can have normal glucose patterns but still experience energy swings or under-fueling, so A1c should be interpreted with diet, training load, symptoms, insulin, and glucose from the CMP.
Insulin
Insulin helps move glucose from the bloodstream into cells. This test is included because fasting insulin may provide context for insulin sensitivity, metabolic flexibility, body composition, energy regulation, and recovery.
For athletes, insulin can be useful when reviewing fatigue, weight changes, energy crashes, metabolic health, and nutrition strategy.
Lipid Panel
The Lipid Panel evaluates total cholesterol, LDL cholesterol, HDL cholesterol, and triglycerides. This test is included because lipid patterns provide cardiovascular and metabolic context.
Athletes may have unique lipid patterns depending on genetics, diet, training style, body composition, and supplement use. Lipids are especially relevant for endurance athletes, strength athletes, ketogenic or high-fat diets, and those with a family history of cardiovascular disease.
Apolipoprotein B
Apolipoprotein B, or ApoB, reflects the number of atherogenic cholesterol-carrying particles. This test is included because ApoB may provide additional cardiovascular risk context beyond a standard LDL cholesterol result.
In athletic populations, ApoB can be useful because high fitness does not always eliminate inherited or diet-related cardiovascular risk.
Lipoprotein(a)
Lipoprotein(a), also called Lp(a), is an inherited cholesterol-related marker. This test is included because Lp(a) may provide additional cardiovascular risk context that is not captured by a standard lipid panel.
Lp(a) is often measured once or periodically based on provider guidance and is useful for athletes with a family history of early cardiovascular disease or unexplained cardiovascular risk.
Uric Acid
Uric acid is a metabolic waste product. This test is included because uric acid may provide context for metabolic health, kidney stone risk, gout risk, high protein intake, dehydration, and recovery.
Athletes using high-protein diets, intense training, creatine, dehydration-prone training, or certain supplements may benefit from reviewing uric acid patterns.
Thyroid, Hormones & Training Adaptation
Hormones influence energy, recovery, body composition, strength, libido, mood, bone health, and training adaptation. Thyroid hormones help regulate metabolism, while testosterone, estradiol, cortisol, DHEA-S, FSH/LH, prolactin, and IGF-1 provide broader endocrine context.
TSH
TSH is a key thyroid screening marker. This test is included because thyroid function may influence energy, metabolism, body temperature, heart rate, weight, mood, endurance, and recovery.
Changes in thyroid signaling can overlap with fatigue, poor performance, cold intolerance, weight changes, and low energy availability.
T4, Free
Free T4 measures the available form of thyroxine, a thyroid hormone. This test is included because Free T4 provides additional thyroid hormone production context when reviewed with TSH and symptoms.
For athletes, Free T4 can help clarify whether thyroid signaling patterns may be contributing to fatigue, energy changes, or training adaptation concerns.
T3, Free
Free T3 measures the active form of thyroid hormone available in the bloodstream. This test is included because T3 is closely tied to metabolism, energy output, body temperature, and fuel use.
Free T3 may be useful when reviewing heavy training, low energy availability, restrictive dieting, fatigue, and metabolic adaptation.
Thyroid Peroxidase and Thyroglobulin Antibodies
These antibodies help evaluate autoimmune thyroid patterns. This test is included because autoimmune thyroid activity may provide context when thyroid results, fatigue, performance decline, weight changes, or recovery issues are present.
In a comprehensive panel, thyroid antibodies add depth to thyroid interpretation beyond TSH, Free T4, and Free T3.
Testosterone, Total and Free and SHBG
This test evaluates total testosterone, free testosterone, and sex hormone-binding globulin. Testosterone availability may influence strength, muscle mass, recovery, libido, mood, energy, body composition, and training adaptation.
SHBG helps interpret how much testosterone is available for use by the body. This is important because total testosterone alone may not fully explain symptoms or performance patterns.
Estradiol
Estradiol is a major form of estrogen. In men and women, estradiol plays a role in bone health, mood, libido, recovery, and hormone balance. In men, estradiol also helps interpret testosterone conversion and body composition patterns.
This test is included because both low and high estradiol patterns may be relevant to performance, recovery, and hormone interpretation.
Cortisol, A.M.
Morning cortisol helps evaluate cortisol levels during the time of day when cortisol is commonly expected to be higher. This test is included because cortisol may provide stress-response, sleep-wake rhythm, recovery, and training-load context.
Cortisol should be interpreted carefully because it can be affected by sleep, stress, illness, timing, caffeine, training, and medications.
DHEA Sulfate, Immunoassay
DHEA-S is an adrenal androgen marker. This test is included because DHEA-S may provide context for adrenal hormone patterns, stress physiology, recovery, energy, aging-related patterns, and hormone balance.
In athletes, DHEA-S can be useful when reviewing fatigue, stress load, recovery, and broader hormone patterns.
FSH and LH
FSH and LH are pituitary hormones that help regulate gonadal hormone function. This test is included because FSH and LH help interpret testosterone, estradiol, reproductive hormone signaling, and possible hormone-axis suppression or compensation.
For athletes, FSH and LH can add context when testosterone is low, symptoms are present, or energy availability and training load may be affecting hormone signaling.
Prolactin
Prolactin is a pituitary hormone that can affect reproductive hormone signaling. This test is included because abnormal prolactin patterns may overlap with low libido, fatigue, testosterone changes, mood concerns, or pituitary hormone patterns.
Prolactin can be influenced by stress, sleep, medications, exercise, and timing of collection.
IGF-I, LC/MS
IGF-1 reflects growth hormone activity context. This test is included because IGF-1 may provide premium insight into recovery, anabolic signaling, protein status, training adaptation, and overall metabolic health.
IGF-1 should be interpreted with nutrition, training, sleep, age, symptoms, and provider guidance.
Vitamins, Minerals, Antioxidants & Nutrition
Nutrient status affects energy production, immune function, connective tissue repair, antioxidant capacity, muscle function, thyroid activity, and recovery. This group helps evaluate key vitamins, minerals, omega fatty acids, mitochondrial support, and protein nutrition.
QuestAssureD™ 25-Hydroxyvitamin D, D2, D3, LC/MS/MS
Vitamin D testing measures vitamin D status. This test is included because vitamin D supports muscle function, bone health, immune health, inflammation balance, and recovery.
Athletes with low vitamin D may be more likely to have concerns related to bone stress, muscle symptoms, immune resilience, or general wellness.
Zinc
Zinc is an essential mineral involved in immune function, wound healing, hormone pathways, antioxidant activity, and tissue repair. This test is included because zinc may provide context for recovery, immune health, hormone balance, and nutrition quality.
Athletes with heavy training loads, restricted diets, or high sweat losses may benefit from reviewing zinc status.
Selenium
Selenium supports antioxidant function and thyroid pathways. This test is included because selenium may provide useful context for oxidative stress, thyroid wellness, immune function, and recovery.
Copper
Copper is involved in iron metabolism, connective tissue health, nervous system function, and antioxidant pathways. This test is included because copper helps provide mineral-balance context, especially when zinc is also measured.
Copper is important because high zinc intake can affect copper status, and many athletes use zinc-containing supplements.
Ceruloplasmin
Ceruloplasmin is a copper-carrying protein. This test is included because it helps interpret copper status and copper transport.
When copper is measured, ceruloplasmin can make copper interpretation more useful and clinically meaningful.
Vitamin B6, Pyridoxal Phosphate
Vitamin B6 is involved in energy metabolism, neurotransmitter pathways, methylation, immune function, and amino acid metabolism. This test is included because B6 may provide context for energy, recovery, nervous system health, and supplement use.
B6 is especially relevant for athletes taking B-complex supplements or performance supplements.
Vitamin A, Retinol
Vitamin A supports immune health, vision, epithelial tissue, skin and mucosal barriers, and antioxidant balance. This test is included because vitamin A may provide context for immune resilience, tissue repair, and overall nutrition status.
Vitamin C
Vitamin C supports collagen formation, antioxidant activity, wound healing, immune function, and iron absorption. This test is included because vitamin C is highly relevant to connective tissue repair, tendon and ligament health, skin integrity, and recovery from training stress.
Vitamin E, Tocopherol
Vitamin E is a fat-soluble antioxidant vitamin. This test is included because vitamin E status may provide context for antioxidant protection, cell membrane health, inflammation balance, and recovery.
Coenzyme Q10
Coenzyme Q10 is involved in mitochondrial energy production and antioxidant support. This test is included because CoQ10 may provide context for energy production, fatigue, endurance, statin use, muscle symptoms, and mitochondrial function.
OMEGACHECK™
OMEGACHECK™ evaluates omega fatty acid status. This test is included because omega-3 and omega-6 patterns may provide insight into inflammation balance, cardiovascular wellness, nutrition quality, and recovery.
Omega status can be especially relevant for athletes focused on inflammation, joint comfort, endurance, and overall recovery strategy.
Prealbumin
Prealbumin is a protein nutrition marker. This test is included because it may provide context for protein intake, overall nutrition status, under-fueling, low energy availability, and recovery capacity.
Athletes with heavy training loads, calorie restriction, weight-class sports, endurance training, or poor recovery may benefit from reviewing protein nutrition markers.
Liver, Bile Flow & Supplement Safety
The liver plays a central role in metabolism, nutrient processing, hormone metabolism, supplement processing, alcohol metabolism, and recovery. Heavy training can also affect liver-related enzymes, so these markers help provide context for both performance and safety.
Gamma Glutamyl Transferase, GGT
GGT is a liver and bile duct enzyme. This test is included because it may provide context for liver stress, bile flow, alcohol exposure, fatty liver patterns, supplement use, medication use, and metabolic liver health.
For athletes using supplements, performance products, or alcohol, GGT can add useful safety context.
Bilirubin, Fractionated
Fractionated bilirubin measures total, direct, and indirect bilirubin. This test is included because bilirubin patterns may provide context for liver processing, bile flow, red blood cell turnover, and bilirubin metabolism.
This is helpful in athletes because bilirubin patterns can overlap with liver processing, training stress, red blood cell turnover, fasting, and inherited bilirubin-processing patterns.
Summary of Grouping Value
The groupings in this panel are designed to make the results easier to understand and more useful for athletic decision-making:
Blood Health, Oxygen Delivery & Iron Status helps evaluate whether the body has the red blood cell and iron support needed for endurance, stamina, and oxygen transport.
Muscle Stress, Training Load & Inflammation helps evaluate whether training is creating expected adaptation stress or possible excessive strain.
Kidney, Hydration & Electrolyte Balance helps assess hydration, kidney filtration, urine patterns, muscle cramping context, and mineral balance.
Metabolic, Cardiovascular & Fuel-Use Markers helps evaluate blood sugar, insulin, lipids, cardiovascular risk, uric acid, and fuel-use patterns.
Thyroid, Hormones & Training Adaptation helps evaluate metabolism, recovery, hormone availability, stress physiology, and training adaptation.
Vitamins, Minerals, Antioxidants & Nutrition helps assess nutrient status, antioxidant support, mitochondrial function, omega fatty acids, tissue repair, immune resilience, and protein nutrition.
Liver, Bile Flow & Supplement Safety helps evaluate liver processing, bile flow, bilirubin patterns, alcohol/supplement safety, and metabolic liver context.
Related Biomarker Patterns This Panel May Help Identify
This panel may help identify or rule out lab patterns related to:
- Iron status and oxygen delivery
- Red blood cell production
- Muscle stress and recovery
- Inflammation
- Kidney filtration and hydration
- Electrolyte and mineral balance
- Blood sugar and insulin patterns
- Lipid and cardiometabolic risk
- Thyroid hormone patterns
- Testosterone, cortisol, estradiol, DHEA-S, IGF-1, and pituitary hormone patterns
- Vitamin, mineral, omega, CoQ10, and protein nutrition status
- Liver and bile flow patterns
How to Prepare for This Panel
- Fasting may be recommended because insulin, glucose, and lipid markers are included.
- Morning collection may be preferred for testosterone, cortisol, and hormone markers.
- Avoid unusually intense exercise before testing if baseline CK and inflammation markers are desired.
- Bring a list of medications, supplements, training schedule, recent workouts, symptoms, hydration habits, and diet.
- Follow all lab collection instructions provided with your order.
What Happens After You Receive Your Results?
After your results are available, your biomarkers can help organize performance and recovery findings into areas such as oxygen delivery, iron status, training load, recovery, inflammation, hydration, kidney function, metabolic health, thyroid function, hormone balance, nutrient status, omega fatty acids, CoQ10, and liver/bile health.
A licensed healthcare provider can help interpret results in the context of training, symptoms, diet, sleep, medications, supplements, and goals.
Related Lab Panels
- Athletic Performance & Recovery Essential Lab Panel
- Athletic Performance & Recovery Advanced Lab Panel
- Men’s Testosterone, Energy & Vitality Lab Panel
- Vitamin, Mineral & Nutrient Deficiency Lab Panel
- Heart Health & Cholesterol Lab Panel
- Stress, Cortisol, Sleep & Burnout Lab Panel
- Longevity & Healthy Aging Lab Panel
Frequently Asked Questions
What is the Athletic Performance & Recovery Comprehensive Lab Panel?
It is a broad blood and urine test panel that evaluates biomarkers related to performance, recovery, training load, iron status, hormones, thyroid function, inflammation, hydration, kidney filtration, nutrients, omega fatty acids, and metabolic wellness.
Why is CK included?
CK helps evaluate muscle stress and recovery after intense training, strength work, endurance events, or muscle symptoms.
Why are testosterone, cortisol, estradiol, and DHEA-S included?
These hormones may provide context for recovery, stress, adaptation, libido, energy, body composition, and training response.
Can this panel diagnose overtraining?
No. It does not diagnose overtraining by itself. Results should be reviewed with training load, sleep, nutrition, symptoms, and provider guidance.
Important Note
This panel is designed to help evaluate selected biomarkers related to athletic performance, recovery, muscle stress, inflammation, hydration, iron status, thyroid function, hormone balance, nutrient status, omega fatty acids, CoQ10, liver function, kidney function, and metabolic wellness. It is not intended to diagnose, treat, cure, or prevent disease by itself. Results should be reviewed with a licensed healthcare provider.