Diabetes Education - Self Management Program Test in La Mesa, California

The Diabetes Education - Self Management Program test contains 1 test.

The Diabetes Self Management Education Program is for people who either have pre-diabetes, diabetes or are caretakers of people with diabetes. 

From better nutrition and encouraging regular physical activity to understand medicine and managing your health, this program is designed to support behavioral change resulting in better blood glucose control. 

The sessions are conducted by Certified Diabetes Educators (CDE’s) and adhere to the American Diabetes Association (ADA) and American Association of Diabetes Educators (AADE) program guidelines and include the following sessions.

DSME Session 1

Making Sense of Diabetes: An Introduction

  • What is Type 1 Diabetes
  • What is Type 2 Diabetes
  • Insulin resistance
  • How insulin works
  • Gestational diabetes

 

DSME Session 2

Healthy Eating and Diabetes (Parts 1 and 2)

  • Food and blood glucose dynamics
  • Food types and examples
  • Meal planning
  • Carbohydrate counting
  • Food labels
  • Heart healthy eating
  • Goal setting
  • Food log/diary considerations

 

DSME Session 3

Being Active with Diabetes

  • How regular exercise affects the body
  • How to start an exercise program
  • Planning your exercise program
  • How much exercise a PWD should get each week
  • Physical activity Considerations

 

DSME Session 4

Monitoring: Making Sense of the Numbers

  • Checking your blood glucose
  • Normal blood glucose ranges
  • Understanding the A1C test and A1C goals
  • Know when to test your blood glucose
  • Understanding hyperglycemia and Hypoglycemia

 

DSME Session 5

Diabetes and Medications

  • Why diabetes medicines are important
  • Classification and name overview
  • Know name and dose of your medication
  • Possible side elects
  • Oral medications
  • Types of insulin and considerations
  • Other diabetes medications

 

DSME Session 6

Getting Through the Tough Spots: Diabetes and Problem Solving

  • 3 factors that can raise blood glucose
  • Rules to follow when you’re ill
  • What to do when having dental work/surgery
  • Travel tips
  • Common causes of Hypoglycemia and actions to take

 

DSME Session 7

Healthy Coping and Diabetes: Reducing Stress

  • Understand how stress or depression affects blood glucose
  • Identifying and anticipating stressful situations
  • Identifying solutions for stressful situations or change in routine
  • Case studies and situational exercises
  • Goal setting, using the S.M.A.R.T. model
  • The Ten Commandments of managing stress
  • Partnering with your health team

 

DSME Session 8

Complications and Diabetes: Reducing your Risks

  • Preventive screenings for your eyes, feet
  • List some complications of uncontrolled diabetes
  • Know how often you should check your feet
  • Behaviors that can prevent complications from diabetes
  • Taking care of you and your diabetes – Talking to your Doctor
  • Pregnancy planning and your diabetes

 

DSME Session 9

Managing Your Diabetes – A Summary

  • Controlling your diabetes – It’s more than just sugar
  • Diabetes and your heart – Blood pressure and cholesterol
  • The ABC’s of diabetes

 

DSME Session 10

Diabetes and Hypoglycemia

  • What is hypoglycemia
  • Common signs and symptoms
  • 2 causes of low blood glucose
  • Hypoglycemia treatments
  • Ways in which to lower your risk of hypoglycemia

 

  • No Prescription Needed
  • Discounts up to 80%
  • Hundreds of Lab Tests Available

The following is a list of what is included in the item above. Click the test(s) below to view what biomarkers are measured along with an explanation of what the biomarker is measuring.

Search by Zip Code

Location
Distance

Patient Service Center
5103 Garfield St
La Mesa, California 91941 Map
Distance 0.00 miles
Phone 619-461-4328
Hours
  • M-F 7:30 am-4:30 pm | Sa 8:30 am-12:30 pm
  • Drug Screen
  • M-F 8:00 am-3:00 pm TSPOT: M-F 8:00 am-1:00 pm

Patient Service Center
8881 Fletcher Pkwy Ste 285
La Mesa, California 91942 Map
Distance 2.00 miles
Phone 619-589-9211
Hours
  • M-F 7:30 am-5:00 pm TSPOT: M-F 8:00 am-1:00 pm

Patient Service Center
860 Jamacha Rd Ste 103
El Cajon, California 92019 Map
Distance 7.20 miles
Phone 619-219-9080
Hours
  • M-F 7:00 am-4:00 pm TSPOT: M-F 8:00 am-1:00 pm

Patient Service Center
841 Kuhn Dr Ste 101
Chula Vista, California 91914 Map
Distance 7.40 miles
Phone 619-482-0976
Hours
  • M-F 7:30 am-12:00 pm TSPOT: M-F 8:00 am-1:00 pm

Patient Service Center
9643 Mission Gorge Rd
Santee, California 92071 Map
Distance 7.60 miles
Phone 619-212-8052
Hours
Hours may temporarily be changed.
  • M-F 7:00 am-11:30 am & 12:30 pm-4:00 pm

Patient Service Center
2340 E 8th St Ste F
National City, California 91950 Map
Distance 8.30 miles
Phone 619-479-8463
Hours
Hours may temporarily be changed.
  • M-F 7:00 am-4:00 pm TSPOT: M-F 8:00 am-1:00 pm

Patient Service Center
7910 Frost St Ste 180
San Diego, California 92123 Map
Distance 8.70 miles
Phone 858-560-7655
Hours
  • M-F 7:00 am-4:00 pm

Patient Service Center
480 4th Ave Ste 101
Chula Vista, California 91910 Map
Distance 9.10 miles
Phone 619-425-4833
Hours
  • M-F 6:30 am-4:30 pm | Sa 8:00 am-12:00 pm
  • Drug Screen
  • M-F 10:30 am-3:30 pm

Patient Service Center
563 Telegraph Canyon Rd
Chula Vista, California 91910 Map
Distance 9.10 miles
Phone 619-397-0294
Hours
  • M-F 7:00 am-4:00 pm

Patient Service Center
3260 3rd Ave
San Diego, California 92103 Map
Distance 10.00 miles
Phone 619-295-3910
Hours
  • M-F 8:00 am-5:00 pm TSPOT: M-F 8:00 am-1:00 pm

Patient Service Center
4060 4th Ave Ste 125
San Diego, California 92103 Map
Distance 10.00 miles
Phone 619-291-4890
Hours
  • M-F 8:00 am-5:00 pm TSPOT: M-F 8:00 am-1:00 pm

Patient Service Center
1855 First Avenue Ste 200-B
San Diego, California 92101 Map
Distance 10.90 miles
Phone 619-236-0081
Hours
Hours may temporarily be changed.
  • M-F 9:00 am-1:00 pm & 2:00 pm-4:00 pm TSPOT: M-F 8:00 am-1:00 pm

Patient Service Center
855 3rd Ave Ste 2250
Chula Vista, California 91911 Map
Distance 11.00 miles
Phone 619-427-6722
Hours
  • M-F 7:30 am-3:30 pm TSPOT: M-F 8:00 am-1:00 pm

Patient Service Center
9333 Genesee Ave Ste 180
San Diego, California 92121 Map
Distance 15.40 miles
Phone 858-587-2702
Hours
  • M-F 7:00 am-3:00 pm TSPOT: M-F 8:00 am-1:00 pm

Patient Service Center
15725 Pomerado Rd Ste 208
Poway, California 92064 Map
Distance 16.20 miles
Phone 619-318-3589
Hours
Hours may temporarily be changed.
  • M-F 7:30 am-4:00 pm TSPOT: M-F 8:00 am-1:00 pm

Patient Service Center
488 E Valley Pkwy Suite 314
Escondido, California 92025 Map
Distance 22.80 miles
Phone 760-317-8980
Hours
Hours may temporarily be changed.
  • M-F 7:00 am-4:00 pm
  • Drug Screen
  • M-F 12:00 pm-3:00 pm TSPOT: M-F 8:00 am-1:00 pm

Patient Service Center
477 N El Camino Real Ste B201
Encinitas, California 92024 Map
Distance 25.00 miles
Phone 760-753-0281
Hours
  • M-F 7:30 am-4:30 pm | Sa 8:00 am-12:00 pm
  • Drug Screen
  • M-F 8:00 am-3:00 pm

Patient Service Center
3257 Camino De Los Coches Ste 201
Carlsbad, California 92009 Map
Distance 27.20 miles
Phone 760-632-8464
Hours
Hours may temporarily be changed.
  • M-F 7:00 am-11:00 am & 12:00 pm-1:30 pm TSPOT: M-F 8:00 am-11:00 am & 12:00 pm-1:00 pm

Patient Service Center
902 Sycamore Ave Ste 201
Vista, California 92081 Map
Distance 31.30 miles
Phone 442-204-2565
Hours
Hours may temporarily be changed.
  • M-F 7:30 am-11:30 am TSPOT: M-F 7:30 am-11:30 am

Patient Service Center
3601 Vista Way Ste 104
Oceanside, California 92056 Map
Distance 34.80 miles
Phone 760-722-7148
Hours
  • M-F 7:00 am-4:00 pm
  • Drug Screen
  • M-F 9:00 am-3:30 pm TSPOT: M-F 8:00 am-1:00 pm

Patient Service Center
521 E Elder St Ste 201
Fallbrook, California 92028 Map
Distance 47.00 miles
Phone 442-245-0985
Hours
  • M-F 7:30 am-4:30 pm

Patient Service Center
27699 Jefferson Ave Ste 109
Temecula, California 92590 Map
Distance 51.80 miles
Phone 951-225-2474
Hours
  • M-F 6:00 am-4:00 pm | Sa 8:00 am-12:00 pm
  • Drug Screen
  • M-F 7:00 am-3:00 pm TSPOT: M-F 8:00 am-1:00 pm

Patient Service Center
28780 Single Oak Dr Ste 275
Temecula, California 92590 Map
Distance 51.80 miles
Phone 951-297-8829
Hours
Hours may temporarily be changed.
  • M-F 8:00 am-5:00 pm

Patient Service Center
31150 Temecula Parkway Ste 203
Temecula, California 92592 Map
Distance 53.90 miles
Phone 951-719-1140
Hours
  • M-F 7:00 am-4:00 pm

Patient Service Center
25405 Hancock Ave. Ste 102
Murrieta, California 92562 Map
Distance 56.20 miles
Phone 951-414-5645
Hours
  • M-F 7:00 am-4:00 pm TSPOT: M-F 8:00 am-1:00 pm

Patient Service Center
25460 Medical Center Dr Ste 102
Murrieta, California 92562 Map
Distance 56.20 miles
Phone 951-414-5642
Hours
  • M-F 7:30 am-4:30 pm TSPOT: M-F 8:00 am-1:00 pm

Patient Service Center
675 Camino De Los Mares Ste 300
San Clemente, California 92673 Map
Distance 60.50 miles
Phone 949-303-0425
Hours
  • M-F 7:00 am-11:30 am & 12:30 pm-4:00 pm TSPOT: M-F 8:00 am-11:30 am & 12:30 pm-1:00 pm

Patient Service Center
1300 Avenida Vista Hermosa Ste 160
San Clemente, California 92673 Map
Distance 60.50 miles
Phone 949-391-0237
Hours
  • M-F 7:00 am-11:30 am & 12:30 pm-3:30 pm TSPOT: M-F 8:00 am-11:30 am & 12:30 pm-1:00 pm

Patient Service Center
32251 Mission Trl Ste G1
Lake Elsinore, California 92530 Map
Distance 63.90 miles
Phone 951-471-3231
Hours
  • M-F 8:00 am-5:00 pm
  • Drug Screen
  • M-F 10:00 am-3:00 pm TSPOT: M-F 8:00 am-1:00 pm

Patient Service Center
3 Monarch Bay Plz Ste 108
Dana Point, California 92629 Map
Distance 64.20 miles
Phone 949-397-7645
Hours
  • M-F 7:30 am-12:00 pm & 1:00 pm-4:00 pm TSPOT: M-F 8:00 am-1:00 pm