All Fitness and Performance

“All Fitness and Performance Tests” brings every core and optional athlete blood test into one place so you can build a smart, personalized lab plan. Use these tests to understand the biology behind energyrecoveryhydration, and training adaptation. A practical approach starts with a core panel—CBC, CMP/electrolytes, lipid panel, and A1c or fasting glucose—then adds targeted markers like ferritin/ironvitamin Dthyroid (TSH)creatine kinase (CK)hs-CRPmagnesium, ... See more

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The Cortisol AM Test measures morning cortisol levels in blood to evaluate adrenal gland function and stress response. Cortisol peaks in the morning, making this test critical for detecting adrenal insufficiency (Addison’s disease), Cushing’s syndrome, or other hormone imbalances. Doctors also use it to investigate fatigue, weight changes, or high blood pressure. This test provides important insight into endocrine health, metabolism, and long-term stress regulation.

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Blood Draw
Also Known As: Morning Cortisol Test

The Cortisol Total Test measures cortisol levels in blood to assess adrenal gland and pituitary function. Cortisol regulates stress response, metabolism, and immune health. Abnormal results may indicate Cushing’s syndrome, Addison’s disease, or other hormone disorders. Doctors order this test to evaluate symptoms like fatigue, weight changes, weakness, or high blood pressure and to monitor treatment. It provides essential insight into hormone balance and endocrine health.

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Blood Draw
Also Known As: Cortisol Blood Test

The Creatine Kinase (CK) Total Test measures CK enzyme levels in blood to detect muscle injury, inflammation, or stress. Elevated CK may indicate muscle disorders, heart attack, strenuous exercise, or conditions such as rhabdomyolysis, while low levels are less common. Doctors use this test to evaluate unexplained muscle pain, weakness, or chest pain and to monitor recovery. It provides insight into muscle, cardiac, and overall metabolic health.

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Also Known As: CK Total Test, Creatine Phosphokinase, CPK Test

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The DHEA Sulfate (DHEA-S) Test measures levels of DHEA-S, a hormone made by the adrenal glands, to evaluate adrenal function and hormone balance. It helps detect adrenal tumors, hyperplasia, or insufficiency and assess abnormal hair growth, infertility, or early/late puberty. Doctors also use it to investigate irregular menstrual cycles, monitor androgen disorders, and evaluate symptoms of hormone imbalance affecting reproductive and metabolic health.

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Also Known As: DHEA Sulfate Test, Dehydroepiandrosterone Sulfate Test

The Dihydrotestosterone (DHT) Test measures levels of DHT, a potent androgen derived from testosterone, to evaluate hormone balance. Abnormal results may indicate hair loss, prostate disorders, infertility, or hormonal imbalance. Doctors order this test for men and women with symptoms such as hair thinning, acne, irregular periods, or low libido. It is also used to monitor treatment for prostate disease or hormone therapy, providing insight into reproductive and endocrine health.

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Also Known As: DHT Test

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The Estradiol (E2) Test measures levels of estradiol, the primary form of estrogen, to evaluate reproductive and hormonal health. It helps assess menstrual irregularities, fertility issues, menopause status, and estrogen-producing disorders. In men, it aids in diagnosing hormonal imbalances. Doctors use the estradiol test to monitor hormone therapy, ovarian function, and conditions affecting puberty, bone health, and overall endocrine balance.

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Also Known As: E2 Test, Estrogen 2 Test

The Estrogen Total Test measures all forms of estrogen in blood, including estradiol, estrone, and estriol, to assess reproductive and hormonal health. Abnormal levels may indicate menstrual irregularities, menopause status, infertility, or hormone-related disorders. Doctors order this test to evaluate fertility, monitor hormone therapy, and investigate symptoms such as hot flashes, irregular cycles, or abnormal bleeding. It provides key insight into endocrine and reproductive function.

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Also Known As: Total Estrogen Test, Estrogen Serum Test

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The Ferritin Test measures ferritin, a protein that stores iron in the body, to evaluate iron levels and detect deficiency or overload. It helps diagnose anemia, iron deficiency, hemochromatosis, and chronic disease-related inflammation. Doctors often order the ferritin test to investigate fatigue, weakness, or unexplained symptoms. It is also used to monitor iron supplementation, treatment effectiveness, and overall iron metabolism health.

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Also Known As: Iron Storage Test

The Fibrinogen Activity Test measures how well fibrinogen, a key clotting protein, helps blood form clots. Low fibrinogen may indicate excessive bleeding, liver disease, or disseminated intravascular coagulation (DIC), while high levels may signal inflammation or increased clotting risk. Doctors use this test to evaluate unexplained bleeding, monitor clotting disorders, or assess liver function. Results provide vital insight into coagulation health and treatment management.

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Phlebotomist
Also Known As: Factor 1 Assay Test, Cardiac Fibrinogen Test, Clotting Factors Test

The Antioxidants Micronutrients Panel measures key antioxidants; Alpha Tocopherol, Beta Gamma Tocopherol, Coenzyme Q10, Vitamin A, and Vitamin C to evaluate the body’s defense against oxidative stress. These nutrients support immune health, cellular protection, energy production, and overall wellness. The test helps detect deficiencies or imbalances that may affect long-term health and disease prevention.

Patient must be 18 years of age or older.
Also Known As: Antioxidants Test

The Folate Micronutrient Test measures blood folate levels to assess nutritional status and detect deficiencies. Folate is essential for DNA synthesis, red blood cell production, and proper fetal development. This test helps identify dietary insufficiency, malabsorption issues, or increased nutrient needs, supporting the diagnosis and management of anemia, pregnancy health, and overall wellness.

Patient must be 18 years of age or older.
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Also Known As: Serum Folic Acid Test, Vitamin B9 Test

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The Folate Serum Test measures folate (vitamin B9) levels in blood to evaluate nutritional status and overall health. Low folate may cause anemia, fatigue, weakness, or pregnancy complications, while high levels may reflect supplementation. Doctors order this test to investigate unexplained anemia, monitor prenatal health, or assess dietary deficiencies. It provides valuable insight into red blood cell production, metabolism, and nutritional balance.

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Also Known As: Serum Folic Acid Test, Vitamin B9 Test, Folate Test

The Fructosamine Test measures average blood glucose levels over the past 2–3 weeks by evaluating glycated proteins. Unlike the HbA1c test, which reflects long-term control, this test provides a shorter-term view, making it useful for monitoring recent treatment changes, pregnancy, or conditions affecting red blood cells. Doctors use it to assess diabetes management, adjust medications, and evaluate how well blood sugar is being controlled.

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Also Known As: Glycated Serum Protein Test, GSP Test

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The FSH and LH Test measures follicle-stimulating hormone (FSH) and luteinizing hormone (LH) to evaluate reproductive and endocrine health in both men and women. In women, it helps assess menstrual irregularities, infertility, menopause, or polycystic ovary syndrome (PCOS). In men, it aids in diagnosing low testosterone, infertility, or testicular dysfunction. Doctors also use this test to investigate puberty disorders, hormone imbalance, and pituitary function.

Also Known As: Follitropin Test, Lutropin Test, Interstitial Cell Stimulating Hormone Test, ICSH Test

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The GGT Test measures gamma-glutamyl transferase, an enzyme found in the liver and bile ducts, to evaluate liver health. Elevated GGT may indicate liver disease, bile duct obstruction, alcohol use, or medication side effects. Doctors order this test to investigate symptoms like fatigue, jaundice, dark urine, or abdominal pain and to monitor liver damage. It is often performed with other liver tests to provide a complete picture of liver and bile duct function.

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Also Known As: Gamma Glutamyl Transferase Test, Gamma Glutamyl TransPeptidase Test, GGTP Test, GTP Test

The Growth Hormone Test measures GH levels in blood to evaluate pituitary gland function, growth disorders, and metabolic health. Abnormal levels may indicate acromegaly, gigantism, or growth hormone deficiency. Doctors use this test to assess children with short stature, adults with suspected hormone imbalance, or patients with pituitary tumors. Results provide critical insight into endocrine function, metabolism, and overall growth regulation.

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Also Known As: GH Test, HGH Test, Human Growth Hormone Test, Somatotropin Test

The Hemoglobin A1c (HbA1c) Test measures average blood glucose over 2–3 months by detecting sugar attached to hemoglobin in red blood cells. It is used to diagnose diabetes, identify prediabetes, and monitor long-term blood sugar control. Doctors rely on the HbA1c test to evaluate treatment effectiveness, guide adjustments, and assess risk for complications, making it essential for diabetes care and metabolic health screening.

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Also Known As: A1c Test, HbA1c Test, Glycated Hemoglobin Test

The Hemoglobin A1c with eAG Test measures average blood sugar levels over the past 2–3 months and provides an estimated average glucose (eAG) value for easier understanding. It is widely used to screen, diagnose, and monitor diabetes and prediabetes. Doctors use this test to evaluate long-term glucose control, adjust treatment, and reduce the risk of complications such as neuropathy, kidney disease, and heart problems linked to poor blood sugar management.

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Also Known As: A1c with eAG Test, HbA1c with eAG Test, Glycated Hemoglobin with estimated Average Glucose Test

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The Homocysteine Test measures homocysteine levels in blood to assess risk for heart disease, stroke, and vascular problems. Elevated homocysteine may result from vitamin B6, B12, or folate deficiency and is linked to blood clots, cognitive decline, and osteoporosis. Doctors use this test to evaluate cardiovascular risk, monitor nutritional deficiencies, and guide treatment for metabolic or genetic conditions affecting homocysteine metabolism.

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Also Known As: Homocysteine Cardiac Risk Test

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The IGF-1 Test measures insulin-like growth factor 1, a hormone regulated by growth hormone (GH), to assess growth and endocrine function. Abnormal levels may indicate growth disorders, acromegaly, gigantism, or GH deficiency. Doctors order this test to evaluate delayed growth, short stature, excessive growth, or pituitary disease and to monitor GH therapy. Results provide valuable insight into hormone balance, metabolism, and overall endocrine health.

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Also Known As: Insulin-like Growth Factor 1 Test, Somatomedin-C Test, IGF-I Test

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The Immunoglobulin A (IgA) Test measures IgA antibody levels in blood to evaluate immune system health and mucosal defense in the respiratory and digestive tracts. Low IgA may indicate immune deficiency, celiac disease, or recurrent infections, while high levels may suggest autoimmune disorders, liver disease, or chronic inflammation. Doctors use this test to assess unexplained illness or immune imbalance. Results provide key insight into antibody function and overall immunity.

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Also Known As: Immunoglobulin A Test, Immunoglobulin A Antibody Test, IgA Antibody Test

The Indican Urine Test measures indican, a byproduct of protein breakdown by intestinal bacteria. Elevated levels may indicate poor digestion, malabsorption, small intestinal bacterial overgrowth (SIBO), or gastrointestinal disorders. Doctors use this test to evaluate gut health, investigate symptoms like bloating, gas, or fatigue, and monitor treatment for digestive imbalances. It provides valuable insight into intestinal function, metabolism, and overall digestive health.

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Urine Collection
Also Known As: Urine Indican Test

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The Insulin Test measures insulin levels in blood to assess how the body regulates glucose and metabolism. It helps diagnose insulin resistance, hypoglycemia, type 2 diabetes, and metabolic syndrome. Doctors also use it to evaluate pancreatic function and monitor treatment effectiveness. Frequently ordered with glucose testing, the insulin test provides critical insight into endocrine health, blood sugar control, and risk for diabetes-related complications.

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Also Known As: Fasting Insulin Blood Test

The Iodine Serum/Plasma Test measures iodine levels in blood to evaluate thyroid health, hormone production, and nutritional balance. Abnormal levels may indicate iodine deficiency, leading to hypothyroidism or goiter, or excess iodine, which can disrupt thyroid function. Doctors use this test to investigate fatigue, weight changes, or thyroid disorders and to monitor supplementation. It provides valuable insight into endocrine, metabolic, and overall health.

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Also Known As: Iodine Test, Iodine Blood Test

The Iron Total and Total Iron Binding Capacity (TIBC) Test measures iron levels in blood along with the blood’s ability to transport iron. It helps diagnose iron deficiency anemia, iron overload (hemochromatosis), and monitor nutritional or chronic health conditions. Low iron or high TIBC may indicate anemia, while high iron or low TIBC can suggest overload. Doctors use this test to evaluate fatigue, weakness, or other symptoms linked to iron and metabolic health.

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Blood Draw
Also Known As: Serum Iron Test, Total Iron Binding Capacity Test, TIBC Test, UIBC Test

Based on modern research, about 53% of American adults get their daily aerobic activity. At the same time, 23% hit the necessary muscle-strengthening activity needed to build muscle. 

This is why self-assessment is not enough to test for your physical fitness. 

You will want to set fitness goals and then hit them. This can only be done when you have accurate data in hand about your fitness status. You will want to go through the necessary lab tests and determine what is ideal for your health. 

Here is more on what you can get with the right physical fitness lab tests as you hope to hit your peak. 

What Is a Stamina, Health Fitness, and Performance Level?

Because the human body is complicated, there are several variables to test your fitness level. This also includes your cardiovascular health, muscular strength, and overall endurance. You will want to account for all of these factors. 

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